Question 2: What is the function of boiling lotus leaves? It's winter now, so it's no good drinking it. It does have the function of cooling and beautifying, but it is not suitable for drinking in winter, and it is cold.
Question 3: What is the use of lotus leaves? Which lotus leaves can be used as tea, clearing away heat and toxic materials, and reducing heat and weight?
Question 4: What's the use of lotus leaves? 1, soak in water to drink:
Tear the lotus leaf into small pieces, put it in a cup, pour in hot water, cover it and soak it until it has the color of tea. You can drink it when it is not hot. How much you earn depends on your taste.
2. Lotus leaf porridge:
Take fresh lotus leaf 1 (about 200g), japonica rice 100g and proper amount of sugar as raw materials, listen carefully to rice, add water to cook porridge, cover the porridge with fresh lotus leaf when it is cooked, stew for about 15min, take out the lotus leaf, and cook the porridge for a while. Lotus leaf tastes bitter, you can add sugar (honey is the best) when taking it, and take it at any time.
Yehe has no obvious side effects, and everyone can take it, but the weight loss effect depends on personal physique. Because lotus leaf has diuretic effect, people with poor renal function should not use it.
Question 5: What is the function of lotus leaf? Lotus leaves have diuretic and laxative effects, and have the effect of losing weight!
(1) Wash and air-dry fresh lotus leaves, rub them into pieces, and pack them into small bags about 5- 10g.
2 Be sure to drink the first strong tea. The second tea making is ineffective. Although you can make it as many times as long as you can make the color, you won't lose weight except the first one.
(3) A small bag of lotus leaf tea can be used to make teacups, and you can make 3-4 bags a day and drink them 3-4 times. People with constipation habits can drink 4 packs in the first week 1 day, and finish them in 4 times. This can make the stool unobstructed and help to lose weight.
When drinking, it is best to drink on an empty stomach or before meals to achieve the best effect.
Lotus porridge
It has the functions of fragrant phlegm, clearing away heat and relieving summer-heat, calming the heart and calming the nerves, and is a good medicine and food for calming the heart, benefiting qi and caring skin. Taking lotus seed porridge regularly can make your face rosy, radiant, smooth and delicate, and delay aging.
Prepare dried lotus 10g, loquat leaf 9g, mung bean 30g, gypsum 15g, white sugar and clear water.
Wash lotus petals and loquat leaves, then put them in a pot with gypsum and fry them into soup.
Put the porridge pot on the fire, pour in the soup made of lotus, loquat leaves and gypsum, and add mung beans to cook porridge until mung beans bloom into porridge. Add sugar to taste. Eating porridge can clear lung heat.
Xiahe cold banquet
In the hot summer, the lotus flowers in the pond are in full bloom, emerging from the water in the sun and competing with each other. As we all know, lotus is a kind of mixed treasure, and all its parts are used for dietotherapy and health care. All kinds of dishes related to lotus flowers should also flourish in summer.
Lotus root: At the end of flowering, the new rhizome will accumulate a lot of nutrients and expand to form a "lotus root", which can be used as a dormant and overwintering lotus root, that is, the lotus root we eat every day.
Water lily: There are many colors, petals can be sashimi, and the taste is crisp.
Lotus seed: It is a tonic with high nutritional value. Ordinary families often add pork belly stew or tremella to make sweet soup, which is a wonderful recipe for relieving summer heat.
The petals of fresh water lily contain the connotation of salad. Pumpkin, celery, shrimp, lotus seeds and lotus roots have the same shape under the chef's knife, but they look different in color. Eating imported food is sweet and refreshing. Eat with petals, don't have a flavor.
Sliced lotus root: high in nutrients, can be cold, soup, fried.
Qixinglian (seven-flavored lotus seed balls)
Top-grade pork and shrimp dumplings, with lotus seeds wrapped in the middle, covered with bread crumbs and fried, and sprinkled with Japanese seven-flavor rice on the surface, are crispy and delicious with a little spicy, while the lotus seeds in the middle are fluffy and delicious, with rich taste.
Gui Xiang borneol (chilled lotus root slices)
Lotus root slices are boiled with hot water and fire, and then melted with lotus seeds, sesame oil and carved flowers. * * *, it's very tasty under the master's special sauce. Even the companions who have not been very interested in lotus roots have said in their dreams that they have never eaten lotus roots!
Thread the buckle (shredded chicken with lotus seed paste)
At first glance, no one can see that this is chicken. The chicken was "sliced" and boneless, cut into slender strips, and then skillfully combined, and the chef's knife work was once again affirmed. This is a cold dish. Chicken is covered with delicious lotus root slices and eaten with slippery shredded chicken. The meat smell of chicken and the smell of lotus root have their own merits.
Lianxiang Xi fish (beet lotus seed braised pork)
This is a hot dish, decorated like a blooming flower, which is unforgettable at first sight. Although braised pork looks full and layered, the sweet but not greasy taste always makes you want to lose weight and can't help eating more pieces.
Furong reunion (fried lotus seed soup pill)
Bite open the tough and fragrant skin of the cigarette, and the slightly hot mouth is filled with salty stuffing. Of course, the protagonist-lotus seed has long been integrated with the filling.
Fried lotus with cream
Ingredients: main ingredients: lotus petals 16 slices, egg white 75g, spinach 75g, flour 40g.
Seasoning: walnut sauce 150g, refined salt 3g, monosodium glutamate 1g, salad oil 50g (the dosage is about 100g).
Method:
1. Wash spinach, chop it, stir-fry it with a little oil, add salt and monosodium glutamate, and mix well to make stuffing.
2. Wash the lotus petals with clear water, drain the water, lay them flat on the chopping board, apply a layer of spinach stuffing, and then fold them in half along the length to form a sandwich.
3. Put the egg white in a bowl, beat it with bamboo chopsticks until it bubbles, then add flour and stir it evenly into a paste.
4. Put the wok on medium heat and heat it to 60% heat. Hang the folded lotus seed packets with egg paste, put them in a wok, fry for about 1 min, and take them out. When the oil is 70% hot, put it in for the second time, then take it out immediately, drain the oil and put it on the plate, and put the walnut sauce on the edge of the plate.
| 1. Lotus leaf powder ... >>
Question 6: What are the functions of lotus leaves and roses? China has regarded lotus leaf as a slimming medicine since ancient times. Now, obese patients are still allowed to drink lotus leaf tea in hospitals.
Because the root of lotus root, lotus root, has diuretic effect, its leaves should have the same effect. In fact, after drinking this kind of tea, the frequency of going to the toilet has increased obviously. Moreover, not only urinating, but also defecation becomes unobstructed, usually once a day, which will increase to 2-3 times after drinking tea, and the amount of stool will also increase.
To make full use of the slimming effect of lotus leaf tea, some tips are needed.
It must be strong tea. The second kind of tea doesn't matter, although it can be brewed as many times as long as it can be colored. But apart from the first bubble, it is impossible to lose weight.
② A small bag of lotus leaf tea can make a teacup.
③ Basically, you can make 3-4 packs a day and drink them in 3-4 times. People with signs of constipation can drink 4 packs in the first week 1 day, and finish them in 4 times. Smooth stool is more helpful to lose weight.
4 it is best to drink on an empty stomach. Drink before meals.
No need to go on a diet. Because after drinking for a period of time, the hobby of food will naturally change, and many people don't like to eat dirty and greasy food.
In addition, lotus leaf tea need not be boiled. Put a bag of tea in a teapot or teacup, and pour boiling water to drink. It is best to stew for 5-6 minutes, so that the tea leaves will be thicker. Moreover, even if the tea is cold, the effect will not change, and it will taste better if it is cooled in summer.
The origin of slimming tea is to use various lipid-lowering and oil-removing characteristics of traditional Chinese medicine to help lose weight and make it faster. Here are some slimming teas for your reference:
(1) Lotus leaf 20g, raw hawthorn 10g, raw coix seed 10g, and dried tangerine peel 5g.
Pulverize the above medicinal materials into fine powder, mix, put into a warm cup, and brew with boiling water instead of tea. One post a day
Suitable for simple obesity and hyperlipidemia.
(2) 3-5g of tea, 3-5g of ginger and 3-5g of terminalia chebula peel.
Boil tea leaves and terminalia chebula peel with water, and then add ginger for decoction.
Treat stagnation and lose weight
(3) 35% of semi-fermented tea, 25% of dried kelp powder and 0/0 ~ 35% of fried coix seed powder.
Soak in hot water when drinking.
Has nourishing and beautifying effects. Regular drinking can nourish and lose weight.
(4) Green tea 10g, Polygonum Multiflori Radix 10g, Alisma orientalis 10g, and Salvia miltiorrhiza 10g.
Decoct that above medicinal materials in wat, and apply one patch daily.
Can promote blood circulation, diuresis, reduce blood fat and lose weight.
(5) Rose, jasmine, tortoise shell flower, Ligusticum wallichii, lotus leaf, etc.
Brew a bag of tea with hot water every night instead of tea (if there is no hawksbill flower, Lycium barbarum can be used instead)
Can reduce blood fat and lose weight
(6) Semen Cassiae, 2 pieces of fried hawthorn, 3 pieces of dried tangerine peel and 2 pieces of licorice.
Boil tea for a long time
Can eliminate blood lipid and reduce triglyceride.
(7) 9 grams of dried lotus leaves (available in Chinese medicine shops)
Crushing lotus leaves, decocting with water instead of tea, and drinking for 3 months.
Lotus leaf is good at removing dampness and oil, which can be used to lose weight.
(8) Flos Lonicerae, Flos Chrysanthemi and Fructus Crataegi10g each.
Crushing Fructus Crataegi into three medicinal materials, and decocting tea.
Honeysuckle and chrysanthemum are suitable for people with obesity and hyperlipidemia, and hawthorn can lower cholesterol if taken for a long time.
(9) Hawthorn 3 money, Polygonum multiflorum 3 money, Alisma orientale 2 money, Cassia seed 3 money, licorice 3 money.
Three bowls of water are fried into one bowl, and the effect can be seen after drinking for about 2 weeks.
Hawthorn, Polygonum Multiflori Radix and Alismatis Rhizoma have the effects of lowering blood lipid and cholesterol.