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Soy sauce, just eat it, okay? Don't make a dish
Soy sauce can be eaten directly. It will not have any adverse effects on human health, but because soy sauce may choose to add excessive edible salt in order to preserve it for a longer time, the taste of soy sauce may be a little salty.

Therefore, if you eat soy sauce directly in daily life, it is best to neutralize it with some ingredients such as edible water, oil consumption and edible oil, which will make soy sauce taste better.

Extended data:

The dietotherapy function of soy sauce;

Soybean is sweet and flat, which can "swell up, remove heat from the stomach, and drench in injury." Blood stasis and internal cold accumulate in five internal organs. , is a good diet.

According to research, saponins in soybean can delay human aging; Lecithin in soybean can remove cholesterol from blood vessel wall; Maintain vascular softening; Inhibition of insulin in soybean has a certain effect on diabetes; The phosphorus content in soybean is considerable, which is very beneficial to the brain. People with neurasthenia and physical weakness should eat regularly. Soybean is rich in iron, which is beneficial to patients with iron deficiency anemia.

Pharmacological effects: it has the functions of tonifying middle energizer, invigorating spleen and promoting diuresis, stopping bleeding and lowering blood pressure, and stopping leukorrhagia.

Indications: deficiency of middle qi, mental fatigue, loss of appetite, hypertension, hemoptysis, epistaxis, leukorrhagia of women, etc. It can delay arteriosclerosis, lower cholesterol, promote intestinal peristalsis and stimulate appetite. At the same time, it also contains phospholipids, an important part of brain and nerve tissue, and is rich in choline, which has the functions of strengthening brain and enhancing memory.

Soy sauce is a good dietotherapy method to reduce the incidence of benign prostatic hyperplasia and intestinal cancer.

Test standard: AnnouncementNo.10,2009, approved by People's Republic of China (PRC). The national standard of soy sauce drafted by China Condiment Association was officially released and implemented on September 30th, 2009. Please all condiment enterprises actively implement this standard to ensure product quality and safeguard industry interests.

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