2. Add appropriate amount of warm water to brew and drink.
3. Or you can put the Cordyceps powder directly into your mouth.
4. Then take it with warm water.
5, take it once in the morning and evening.
What are the benefits of eating Cordyceps powder? Can relieve asthma and cough. Cordyceps sinensis enters the lung meridian and has the function of tonifying lung qi. Among them, the effective components can dilate bronchial smooth muscle and help to resolve phlegm, relieve cough and asthma. Therefore, eating Cordyceps powder is helpful to treat cough, hemoptysis and shortness of breath caused by lung qi deficiency.
Cordyceps sinensis enters the kidney meridian and has the effects of tonifying kidney essence and strengthening yang. Contains Cordyceps polysaccharide, which can also help improve sexual function to some extent. Therefore, eating Cordyceps powder is helpful to treat soreness of waist and knees, impotence and nocturnal emission, deafness and tinnitus caused by kidney-yang deficiency.
Improve immunity Cordyceps sinensis has immunomodulatory function. Cordyceps polysaccharide can promote the proliferation and differentiation of T lymphocytes, macrophages, white blood cells and other immune cells, and produce a variety of immune active factors. Therefore, eating Cordyceps powder can enhance human immune function and reduce the occurrence of diseases.
Protecting the components in cardiovascular Cordyceps sinensis is helpful to increase the elasticity of blood vessels and keep them unobstructed; Inhibition of platelet aggregation, prevention of arteriosclerosis, can also improve the hypoxia tolerance of the heart, nourish the myocardium and resist arrhythmia, so proper consumption of Cordyceps powder is helpful to protect the cardiovascular system and reduce the occurrence of cardiovascular diseases.
The effective components in Cordyceps sinensis can reduce the contents of cholesterol and triglyceride in blood and reduce the level of blood lipid in the body. It can also help reduce the damage of toxic substances to the liver, prevent liver fibrosis and improve the body's disease resistance to protect the liver.
3 How much Cordyceps powder should I eat each time? Every time 1- 1.5g, once in the morning and once in the evening.
It is suggested that the dosage of Cordyceps sinensis powder is about 1- 1.5g every time, twice a day, and it is not appropriate to overdo it, because it contains arsenic, which will lead to excessive accumulation of arsenic in the body, lead to chronic poisoning, and cause damage to the immune system, cardiovascular system and respiratory system.
When is the best time to eat Cordyceps powder? About 30-60 minutes before or after meals.
Although the administration time of Cordyceps sinensis powder is not strictly regulated, it is suggested that it can be taken about 30-60 minutes before or after meals, because this time is the most active time for gastrointestinal secretion enzymes, which can promote the absorption of Cordyceps sinensis powder by gastrointestinal tract and is more conducive to the display of its efficacy.