Fruit is now loved by more and more female friends. You must know that it is not only delicious, but you don’t gain fat after eating it. This is a wonderful thing. Moreover, different fruits are good for the skin. It is beneficial. Fruits can help detoxify, nourish the skin, whiten and remove freckles, and lose weight. Therefore, there are more ways to eat fruits. Fruit tea is a relatively new type nowadays, and it is so delicious. How to match fruit tea? Let’s talk about how to make homemade fruit tea.
1. Fancy fresh fruit tea
Ingredients: 1-2 slices of various fresh fruit oranges, 1-2 slices of kiwi fruit, one strawberry, black tea (rock sugar or granulated sugar, optional) Add)
Method: Make black tea and set aside orange slices, cut 1-2 kiwi fruit slices and cut strawberries in half. Put the fresh fruit into the cup, pour in hot tea and steep for about 3 minutes.
2. Lemongrass fruit tea
Ingredients: 1 tablespoon lemongrass, 2 lychees, appropriate amount of honey, 200cc hot water, appropriate amount of ice cubes
Method: Peel and wash the lychees and cut into small pieces for later use. Put the lemongrass into a tea maker, pour in 200cc of hot water, let it sit for about 3 minutes, then pour it in and let it cool. Add honey to taste and add an appropriate amount of ice cubes when drinking.
3. Strawberry and almond fruit tea
Ingredients: 10 strawberries, 1 banana, 20 American almonds, 2 tablespoons of honey (30ml), 4 tablespoons of cold water (60ml) ).
Method: Soak the strawberries in light salt water for 10 minutes, rinse them, remove the stems and cut them in half. Peel the banana and cut into pieces. Pour strawberries, bananas, almonds, honey and cold water into a blender and blend for 2 minutes until the fruit becomes puree. You can cut some more strawberry dices before eating for a better taste.
4. Colorful fruit tea
Ingredients: 1/4 apple, 1/2 pear, 1/2 canned peach, 1/4 rock sugar orange, and a slice of lemon , a bag of Yingde black tea.
Method: Wash various fruits separately, peel them and cut them into small pieces. Wash the lemon and cut into slices including the peel. Put all the fruits into the glass teapot and add the black tea bag. Boil the natural mineral water and pour it into the teapot. Cover the pot and simmer for 5-10 minutes. Just add honey before drinking.
5. Pineapple and Strawberry Fruit Tea
Ingredients: 1/2 pineapple, several strawberries, and one bag of black tea.
Method: Peel and dice the pineapple, wash and cut the strawberries in half, put the diced pineapple and strawberries into a teapot, add black tea bags, pour boiling water and soak for ten minutes before enjoying. If you like, you can add a little honey when the water is not boiling to make it sweeter.
6. Papaya and Kiwi Fruit Whitening and Beauty Tea
Aimed at the crowd: prone to tanning/poor complexion/rough skin
Efficacy introduction: This fruit tea combines These two holy whitening products can help you resist ultraviolet rays from the inside out in this hot summer, and slowly transform you into an enviable body that is less likely to tan. While whitening, it can also enhance skin elasticity, making your complexion rosy and shiny.
Ingredient analysis: Kiwi fruit is known as the "King of Fruits". A large amount of vitamin C can make the skin white. It is also rich in soluble dietary fiber, which can promote gastrointestinal motility and has the effect of detoxification and weight loss.