Ingredients: green beans (one catty), pork with golden head (three taels), fried vegetables, spare rice, onion (one tablespoon each), ginger (one teaspoon), wine seasoning: salt sugar, light sesame oil and water.

Features: large heat, quick action, simple materials, and the cooked dishes are emerald green and crisp. (Shanghai cuisine)

Loading time:1999-11-2514: 45: 00.

Cuisine: shanghai

Operation: 1, wash and chop pork, soak spare rice and chop. 2. Tear off the tendons of the green beans, wash and drip dry. Deep-fry in oil pan for a while, then remove the oil. 3. Heat wok, add two tablespoons of oil and saute ginger, add pork,

Stir-fry rice and fried vegetables for a while, add green beans, Zan wine, add seasonings, change the heat to medium heat until the juice is dry, sprinkle with scallion and bag well before serving.

Dry-Fried Green Beans with Minced Pork and Preserved Vegetables

Materials:

500g of green beans, lean pork100g, 20g of sprouts, Jiang Mo10g, garlic15g, 6g of refined salt, 20g of cooking wine10g, 20g of sesame oil, 4g of monosodium glutamate and 50g of salad oil (consumption 70g.

Making:

1, string beans are stripped and washed, drained and pinched into 6 cm segments. Wash the sprouts and chop them. Wash the pork and cut it into minced meat.

2. Put the pan on high fire and burn the oil to 70% heat. Fry the green beans with high fire and fry until the skin is slightly wrinkled.

3, pour out the frying oil, leave a little oil, stir-fry the minced meat, stir-fry the green beans, and then stir-fry the sprouts, garlic rice and ginger rice.

4. Add monosodium glutamate and sesame oil, stir-fry and stir-fry, then put them in the pan.

Cost: green beans 2. 8 yuan/400g, minced meat 1. 2 yuan, the ingredient is about 1. 5 yuan, one ***5. 5 yuan.

Stir-fried green beans are good, but it's a pity that they are overdone because they have to take pictures while cooking, but they are generally successful. Momo said they are a little spicy (maybe there are peppers in the ingredients)

Overall score: 75 points.

Production method: stir-fry green beans.

1. Pinch off both ends of green beans, wash them, and dry the water with paper towels.

2. Heat the wok with a large fire, drain the oil, and fry the green beans until they are cooked to 80%. After frying the green beans, turn off the fire and drain the oil. (The oil used for frying the green beans is about 200ML~250ML, which is practical 30~50ML.)

3. Leave the bottom oil, stir-fry minced meat and garlic until fragrant, crush minced meat into minced meat with a spatula, add soy sauce and cooking wine, add some sprouts, stir-fry them together, and then take them out.

4. Stir-fry the fried green beans in another dry pot over low heat.

5. Stir-fry the minced meat and sprouts in the green beans, add a little dried Chili, add salt and chicken essence, and then take out the pot ~