Children with indigestion should try to eat some light and digestible foods, such as millet porridge, vegetable porridge, noodles and so on. Drinking some yogurt properly helps digestion.

1. Children with indigestion should first adjust their diet, and drink some yogurt containing active bacteria properly, which is conducive to regulating intestinal flora and promoting digestion. Proper use of digestive foods, such as hawthorn and chicken's gizzard-membrane.

2. Try to eat regularly and eat less and more meals. Chew slowly and avoid overeating. Eat more fresh fruits and vegetables and avoid cold, greasy, spicy and irritating food. Pay attention to the warmth of the abdomen to avoid indigestion.

3. Take children for outdoor activities appropriately to promote gastrointestinal peristalsis and digestion.