1, the taboo of drinking beer
First, avoid drinking cold beer before meals.
Excessive drinking of chilled beer before meals can easily lead to a sudden drop in the temperature of the gastrointestinal tract, rapid contraction of blood vessels and reduced blood flow, thus causing physiological dysfunction. At the same time, it will lead to digestive dysfunction and easily induce abdominal pain and diarrhea.
Second, avoid drinking beer when eating seafood.
When friends and relatives get together, it is inevitable to drink to entertain. At the dinner table, there are all delicious seafood and beer at the same time.
This way of eating and drinking is very unscientific. According to a survey, seafood contains purine and monophosphate, and beer is just rich in vitamin B 1, which is an important catalyst for the catabolism of these two components. When they are mixed together, they will have a chemical effect in the human body.
Eating beer and seafood together is easy to form urinary calculi.
Eating beer and seafood together will increase the uric acid content in human blood, and it will not be excreted in time because it is out of balance, and it will precipitate in the form of sodium salt, thus forming urinary calculi.
Third, beer should not be mixed with liquor.
Liquor is distilled liquor and beer is fermented liquor, so the ingredients of the two wines are different. The main component of liquor is ethanol; Beer contains many ingredients, such as amino acids, inorganic salts, vitamins, antioxidants and so on.
A large amount of carbon dioxide contained in beer is easy to volatilize. If it is drunk with liquor, it will accelerate the penetration of alcohol in the whole body and bring serious harm to organs such as liver, gastrointestinal tract and kidney.
Mixed drinking of beer and liquor is harmful to cardiovascular and cerebrovascular diseases.
Mixed drinking of beer and liquor will affect the production of digestive enzymes, reduce gastric acid secretion, and lead to stomach cramps, acute gastroenteritis and bleeding, which is more harmful to cardiovascular and cerebrovascular diseases. Some friends often drink beer before liquor, or liquor before beer, which is really inappropriate.
Four, drink beer avoid improper side dishes.
Some people like to eat fish and meat when drinking beer, which not only affects digestion, but also reduces foam and loses the nutrition of beer.
Drinking beer should not use meat, greasy and bittersweet foods.
It is not appropriate to drink beer with meat, greasy food and bittersweet food, but with fried food rich in protein and other crispy food.
Five, avoid drinking beer after strenuous exercise
In summer, some people are thirsty after strenuous exercise and often swig beer.
In fact, doing this often may lead to gout. Scientists have found that after strenuous exercise, drinking beer will increase the concentration of uric acid in blood, and when uric acid excretion fails, it will precipitate at human joints, thus causing arthritis and gout.
Six, fat people avoid drinking more and often drinking beer.
Some scholars have found that people who drink beer regularly tend to get fat because the refreshing bitterness can stimulate the secretion of digestive juice, help digestion, increase appetite, make appetite wide open, eat more and increase calories.
Beer is rich in nutrition and high in calories. If you drink it regularly in summer, it will accumulate fat in your body and make you fat, resulting in a "beer belly". Fat people who drink more and often will make their bodies fatter.
Seven, should not drink expired beer.
The main component of beer is maltose, which will deteriorate after long-term storage and the carbon dioxide in beer will disappear.
Drinking expired beer can cause diarrhea or poisoning. Generally speaking, ordinary beer can be stored for two months, high-quality beer can be stored for four months, and bulk beer can only be stored for more than 10 days.
Eight, it is not advisable to drink alcohol on an empty stomach.
Alcohol is absorbed quickly on an empty stomach, which makes people easy to get drunk, and drinking on an empty stomach is harmful to the gastrointestinal tract, which is easy to cause gastric bleeding and gastric ulcer.
The best preventive method is to eat edible food, such as fat, hooves, etc., or drink milk before drinking, and protect the stomach by using the indigestible characteristics of fat in food to prevent alcohol from permeating the stomach wall.
Reminder: Avoid drinking cold liquor in summer.
Some people like to drink hot liquor in winter and cold liquor in summer, and always think that it is comfortable to drink in this way. In fact, it is better to drink hot white wine in winter and summer.
The main component of liquor is ethanol, and it also contains impurities such as methanol, formaldehyde and acetaldehyde. Methanol decomposes slowly in the body, and if it is ingested 4~ 10 ml, it will often make people poisoned. Formaldehyde and acetaldehyde are oxides of alcohols, and the toxicity of formaldehyde is 30 times that of ethanol. They have a strong pungent taste and spicy taste, and it is easy to cause dizziness after drinking. However, the boiling points of methanol, formaldehyde, acetaldehyde, etc. are very low, and when the wine is hot, it will often all evaporate. Therefore, it is better to drink white wine after it is hot.
2. The benefits of men drinking beer
1, protect the heart
An Italian study found that participants who drank moderate amounts of beer had a 42% lower risk of heart disease than teetotalers. But drinking beer every day should not exceed 1 pint (about 473 ml), which is equivalent to 1.4 cans.
2. Prevent type 2 diabetes
Dutch research found that moderate drinking beer (1-2 cups) every day significantly reduced the risk of developing type 2 diabetes.
3. Lower blood pressure
American studies have found that participants who drink moderate amounts of beer are less likely to suffer from hypertension than those who drink wine.
4, good for the brain and memory
American studies have found that drinking beer before doing brain puzzle training can help improve test scores.
5, beneficial to kidney health
Finnish research found that drinking a bottle of beer every day can reduce the incidence of kidney calculi by 40%. Researchers say that beer has diuretic effect and helps to keep the kidneys healthy.
6. Enhance self-confidence
British research found that after drinking beer, participants said they were more confident.
7. Accelerate recovery after exercise
Spanish research found that 1 bottle of beer is more effective than the same amount of mineral water. Because beer contains more sugar and salt nutrition, it is also rich in potassium and B vitamins.
8. Prevent cataracts
Canadian researchers found that drinking 1 glass of beer every day can increase antioxidant activity and prevent cataracts.