The tremella soup cooked with red lotus seeds is red because the natural pigment in red lotus seeds has been cooked.

Honglian tremella soup is a nourishing soup with nourishing beauty, moistening lung and relieving cough. Drinking it in dry season can help beauty beauty and keep your skin moist.

The practice is as follows:

Materials needed: tremella, red lotus seeds, red dates and rock sugar.

1, first clean the red lotus, soak it, and remove the lotus plumule for later use.

2. Soak the tremella in clear water for later use.

3. Put the lotus seeds in a pot until they are cooked to about 60%, put them in tremella and continue to burn until they are 90% ripe, and then use slow fire to burn them slowly.

4. After stewing for 50 minutes, finally add rock sugar.

References:

Baidu encyclopedia-red lotus and tremella soup

References:

Baidu Encyclopedia-Honglianzi