1, allergic reaction
Eating jackfruit is easy to be allergic, especially when eating in large quantities. The main manifestations of allergic reaction to jackfruit are itchy skin, flushing, wheal, abdominal pain, vomiting, diarrhea and dehydration, and allergic shock may occur in severe cases.
2, lead to get angry
Jackfruit is a kind of hot fruit. Eating too much can easily cause symptoms such as excessive internal heat, nosebleeds and body heat. And people with bad skin are prone to sores if they eat too much jackfruit.
3, causing obesity
Jackfruit 100g contains calories 103, and the fat content is also relatively high. Eating too much jackfruit can easily lead to fat accumulation in the body and lead to obesity.
4. How much is the jackfruit?
Eating too much jackfruit is harmful to your health, so it is best not to eat it every day, once every few days, and take a few tablets at a time.
5. How to eat jackfruit properly?
Eating jackfruit may cause allergic reactions, so it is best to soak it in salt water for more than ten minutes before eating to avoid allergic reactions. You can also eat it with some other suitable fruits to ensure a reasonable and balanced nutrition.
6. the benefits of eating jackfruit
1. Lose weight
Do you think it's fresh, too? Can pineapples lose weight? It is true that pineapple contains almost all the vitamins needed by human body, 16 natural minerals, and can effectively help digestion and absorption. The secret of pineapple weight loss lies in its rich juice, which can effectively hydrolyze fat. It can be used to effectively eat pineapple in food or drink pineapple juice in food every day, but avoiding excessive or untreated raw pineapple is easy to reduce the taste and stimulate the oral mucosa. Second, it is easy to produce bromelain, and people who are allergic to this protease will have symptoms such as itchy skin.
Clean the stomach
Do you often worry about the meat content? Pineapple can help you solve your digestion and absorption concerns. Bromelain can effectively decompose protein in food and increase gastrointestinal peristalsis.
3. Beauty
Rich vitamin B can effectively nourish the skin, prevent chapped skin, moisten the brightness of hair, and at the same time eliminate the tension of the body and enhance the immunity of the body; Its pulp can be used as a mask and is the sweetest care product. It is often quoted that its fresh juice can eliminate senile plaques and reduce the occurrence of senile plaques. Enzymes can lower blood pressure and dilute blood lipids, and eating pineapple can prevent fat deposition.
Get rid of a cold
Fever, cough and sore throat are the most obvious symptoms of a cold. In addition to resting quietly in bed, you might as well drink a cup of fresh pineapple juice, which has the effect of cooling down and effectively lowering the bronchi. According to medical research, since ancient times, human beings often rely on bromelain contained in pineapples to relieve the symptoms of sore throat and cough.