Main ingredient: spinach 500 grams of seasoning: lard (refined) 25 grams, soy sauce 3 grams, 3 grams of salt, monosodium glutamate 2 grams, 4 grams of ginger

Making Steps 1. spinach washed, cut into 1.7 cm section, blanched with water, and put into the cool water cooled and controlled dry.

2. In a soup pot, put lard on the fire and heat, add ginger, soy sauce. Cook the flavor, then pour into the soup, monosodium glutamate, spinach. When the soup can be opened.

Spinach 120 grams, 250 grams of fresh shrimp, 200 grams of squid, 1 egg, 2 tablespoons of cornstarch, salt, pepper.

Preparation Steps 1. Wash the spinach by removing the roots, blanch it in boiling water, and drain it;

2. Put the blanched spinach into a blender and puree it with 1 cup of water;

3. Strain the pureed spinach juice out of the dregs and get the spinach juice to be used;

4. Devein the fresh shrimp and remove the intestine and cut open the back of the shrimp by 1/3 to remove the shrimp threads; cut open the abdomen of the squid to remove its innards, and cut a cross diagonally with a knife on the inside. Inside with a knife cut diagonally across the knife, pay attention to cut to the thickness of the meat of 2/3 can, do not cut off, and then cut into small pieces to be used, the egg beaten to be used; pot put enough water, about 5 bowls, after boiling, put the shrimp and squid boil off raw;

5. Add spinach juice and egg mixture boiled, the egg mixture into the egg should be stirred to make the egg into flocculent;

6. starch with a small amount of water, pour into the soup to make the soup become sticky, and finally seasoned with salt and pepper can be

Spinach 100 grams, lean pork, rice 80 grams each Seasoning: 3 grams of salt, 1 gram of chicken broth, 15 grams of minced ginger?

1, spinach washed, chopped; pork washed, shredded, slightly salted; rice heave, soaked.

2, the pot of water, down into the rice boiled, down into the pork, ginger, cook until the pork is cooked.

3, into the spinach, simmer until the porridge, seasoned with salt, chicken seasoning can be.

(1) spinach, wash, leave the stalks to the root, cut section; pig blood cut square.

(2) put the spinach stalks into the boiling water pot to cook a little, and then into the pig's blood, WenHuo boiled, put the spinach leaves boiled, seasoned to eat.

Materials: eggs, spinach, carrots, water-whipped fungus. Seasoning: lard, cooking wine, refined salt, chicken essence.

Making method

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Method 1

(1) Beat the eggs, spinach, carrot and fungus sliced.

(2) Fry eggs, remove, and chop.

(3) carrots, fungus, eggs and water to cook until the soup white, withdraw spinach, add seasoning can be.

Method 2

1) Crack the eggs into a bowl, mix 1/2 teaspoon of salt and beat.

2) Heat a frying pan with a little oil over high heat, pour in the egg mixture and rotate the pan so that the egg mixture coats the inside, solidifies into an egg skin and then cut into small pieces.

3) ginger shredded, with the original pot to boil a moderate amount of water, first put spinach, wait a few moments to put salt and ginger, in the egg skin, cook for a while to put sesame oil can be.