Instruments: a 900 grams of black eel eel, one and a half cups of rice, four asparagus
Accessories: 2 tablespoons of honey, 3 tablespoons of soy sauce, white sesame seeds in moderation, a bowl of iced water
Tools: barbecue bamboo skewers 6, rows of brushes a, tender grill oven a, deglazing electric rice cooker a
Grilled sea eel package practice
1, The eel eel sea eel is very slippery, you need to put into a bag, the first to drop it stunned, and then cut its head to bleed, and then open the gut,
2, the surface of the sea eel eel has a layer of slippery mucus, with a knife is to scrape not clean, you need to use hot water, and can not be used with boiled water, temperature is too high, the fish skin will be directly burned and rotted off, I use the hot water heater to open up the hot water, probably about 60 ° C, feel a bit I used the hot water from the water heater, about 60 ° C, felt a little hot, scalded the fish twice, see the mucus become white, and then use a dishcloth to give it a bath, repeat the scalded, rubbed until the mucus completely off, the fish does not stick to the hand.
3, cleaned sea eel with a knife it from the abdomen planing, the fish head fish tail cut off, remove the fish bone, cut into two sections, and barbecue with a bamboo skewer it, hollow on the plate, about 3 ~ 4 hours, air-drying surface moisture.
4. For the sauce, whisk the soy sauce and honey together in a bowl.
5: Brush the fish with the sauce, using a spatula brush, twice each on the front and back of the fish.
6, fish on the grill, put into the oven in the middle, up and down the heat 200 ° C, bake 35 minutes, take out the middle to brush the sauce twice, my oven is a tender oven does not need to be preheated, the temperature and time is only for me in the use of the oven, such as you want to try, the temperature, time is only for reference.
7, the use of baked fish time to stew rice, a cup and a half of rice into the rice cooker, stewing time only 22 minutes.
8, rice to do the rice grains, Q pop, because the plate to be drizzled with sauce, it is just right.
9, asparagus intercepted fresh tender section, blanched in oil-salt water for 2 seconds, over ice water, arranged on a plate, the plate add a bowl of rice. Just brush the fish leftover sauce, put the beaker to boil, let cool, this time the eel baked, out of the oven, and then brush a layer of cooked sauce, sprinkle white sesame seeds, sauce poured onto the rice, a perfect grilled sea eel set meal is complete, mouth full of water, quickly eat it!
Tips:
1, eel must be washed, not with lazy.
2, the sauce practice is very simple, sweet with salty aroma, due to the addition of honey is easy to color.
3, string of bamboo sticks is to allow the fish in the grilling process can be flat.
4, eel Shantou people called eel eel, grilled sea eel referred to as grilled eel.