material

Ingredients: 6 chicken legs, 25-year-old yellow rice wine, soy sauce 1 5g, sugar 2.5g, fennel 4, cinnamon1piece.

method of work

1, chicken legs are cleaned of fluff and boned (the flesh can't be cut and boned) and put into a basin;

2. Boil the water, put in the chicken legs, cook for about 2 minutes, then pick them up and wash the blood foam;

3. Wash the original pot, put down the chicken legs, add water 150 history, yellow wine, soy sauce, sugar, onion cover, fennel and cinnamon, boil, turn to low heat and cook for about 30 minutes, take out, cool, slice and put in a pot, and pour some original brine.

The content of protein in chicken leg meat is high, with many kinds and high digestibility, which can be easily absorbed and utilized by human body, and has the functions of enhancing physical strength and strengthening the body. Chicken contains phospholipids which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the dietary structure of China people. The elderly, the sick, the weak and the anemic are more suitable for eating; It can replenish qi, replenish essence and marrow; Therefore, there are still many people who can adapt to the chicken leg, which can enhance physical fitness and strengthen the body. It has certain benefits and functions for promoting growth and development, and also helps digestion and absorption. You can eat it with confidence.

The specific method of braised chicken legs is introduced above, and the above small series has introduced the relevant contents to everyone. I don't know if you have learned it. The method is simple, and the most important thing is that it has the characteristics of fresh and fragrant taste, and it also has the effect of health preservation. It is nutritious and enhances physical fitness for all ages. Try it quickly.