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Efficacy and function of Ligustrum lucidum as pillow
Although Ligustrum lucidum is a traditional Chinese medicine, many people use it as a pillow. Pillows are used every day in our daily life, so pillows made of traditional Chinese medicine have certain health care functions.

Ligustrum lucidum is sold in pharmacies in the form of picked dried fruit, so buy a proper amount according to the size of the pillow you want to make and put it in a pillow bag, and it is best to add an extra layer: if the pillowcase in the pillow core is fresh, steam it a little or scald it with boiling water, and then dry it or dry it. Ligustrum lucidum is usually packed in gunny bags, mostly nylon woven bags, each bag is about 45 kilograms. Stored in a ventilated and dry place, the temperature is lower than 30℃ and the relative humidity is 70~75%.

Efficacy of Ligustrum lucidum pillow

Ligustrum lucidum is less toxic, but it doesn't mean it doesn't. Scientists have conducted clinical experiments and found that after taking Ligustrum lucidum, symptoms such as mild abdominal pain, loose bowels and dry mouth are prone to occur. If you stop taking Ligustrum lucidum, you can recover quickly.

Ligustrum lucidum is put into the pillow as a filler, because Ligustrum lucidum has the functions of nourishing liver and kidney, improving eyesight and blackening hair. It is mainly used for dizziness, tinnitus, soreness of waist and knees, premature gray hair and blurred vision. It is a commonly used medicine for treating dizziness, tinnitus, blurred vision, soreness of waist and knees, premature graying of hair and beard, and asthenia of bone steaming. Ligustrum lucidum is characterized by mild medicine and slow action. It takes a long time to be effective, and it can better help sleep and significantly improve people's health.

Efficacy of Ligustrum lucidum pillow

Pillow is an important tool to maintain the normal position of head and neck, that is, physiological curvature. This physiological curve is not only the guarantee of the external muscle balance of the cervical spine, but also an indispensable condition for maintaining the physiological structure of the cervical spinal canal. If the pillow is not properly selected and used, it will not only destroy the external balance of maintaining the normal curvature of cervical spine, but also directly affect the internal volume of cervical spinal canal and the physiological structure of local tissues. Therefore, the height of the pillow must be highly valued.

Efficacy of Ligustrum lucidum pillow

At present, there are many kinds of filling materials in the pillow core market, among which cassia seed, wild chrysanthemum, silkworm excrement, Ligustrum lucidum and other Chinese herbal medicines have always been considered as the best filling materials for pillow cores. Traditional Chinese medicine believes that Chinese herbal medicine, as the filling material of pillow core, can slowly exert its efficacy and different functions in people's long sleep, and can play a role in health care and even treat diseases.