300 grams of cauliflower, 200 grams of leek and 2 red peppers.

condiments

Proper amount of oil

Proper amount of salt

Appropriate amount of chicken essence

10 pepper

manufacturing method

1 Break leeks into small flowers and wash them with water.

2 Wash the picked leeks and cut them into sections.

Cut 3 red peppers into rings.

4. Boil a proper amount of water in the pot.

5 put a little salt and blanch the cauliflower for 2 minutes.

6 Zhuo Hao cauliflower blooms.

7 Heat the wok, put some oil and saute the pepper.

8 Add cauliflower and stir fry 1 min.

9 Add red pepper and stir fry 1 min.

10 Add leek and stir fry quickly.

1 1 Add a proper amount of salt and chicken essence and mix well.

12 out of the pot