Not research negligence have not experienced, this really look at the total number to realize that there are really so many Japanese restaurants in the sale of salmon? In fact, salmon is really very popular ingredients. The people's standard of living is relatively high today is also very popular. Why is it so flavorful? It's also really good to eat it often. Salmon in the sashimi, why is it the most popular? Will eating it for a long time make such a difference?

First of all, we are talking about salmon in sashimi, which used to be a rare ingredient, but nowadays he is on the dinner table of a family in every country in the world, and the nutritional content is relatively high. Tender meat it contains collagen peptides, vitamin D, omega-3 oleic acid, eating it can promote development, but also beauty, cardiovascular protection. Especially unsaturated fat oleic acid: Omega-3 oleic acid is a kind of oleic acid that can be directly absorbed, so eating it raw will be very nutritious. Of course under the epidemic you want to eat salmon is not so easy, but more understanding of some of its specialized knowledge you do not talk about salmon fear.

First salmon must raw baby to eat? The first thing you need to do is to get your hands on some of the best salmon. Only its tender meat texture is indeed directly eaten raw more nutritious, but also more delicious. If you eat salmon nowadays can do a variety of cooked dishes to deal with, still comprehensive nutrition. For example, made of pan-fried salmon, is also very delicious.

But eating salmon is cooked if you need to be made into eight mature to be more delicious, and eating salmon can not drink strong tea, so that their nutrients are also destroyed effect. Naturally, there are good and bad means that salmon is ultimately a marine fish, it is very likely that the body with a variety of heavy metals and schizothoracic larvae, allergic partners need to be careful to take.

Additionally there are some people who are not very good at gastrointestinal groups, their protein absorption of salmon is likely to be not particularly smooth, eat, it is recommended to pick cooked, do not have to eat raw salmon.

While Beijing was the quickest to respond to the outbreak, all the salmon was taken off the shelves in shopping malls that night. It is also salmon itself is virtually impossible to get infected with the new coronavirus, because he does not have lungs ah! But frozen seafood products themselves do have the possibility of new coronavirus survival, love to eat must find the regular platform of salmon spicy to eat. The doctor also reminded to buy back salmon need to be frozen at -30 ℃ for more than 24 hours will be a high safety factor, the risk is also much lower.

Substantially life among the ingredients is not all 0 risk, you knock an egg to worry about it, this salmon eating must pay attention to more attentive also normal. However, salmon is a comprehensive nutritional supplement, and is indeed a rare food. If because of this test on the generalization of significant is too undesirable. Eat salmon more healthy human body for women is also the role of beauty, it is still a delicious dish oh.