Generally, brown sugar does not contain ginger. If brown sugar is mixed with old ginger, drinking it hot will really alleviate menstrual cramps a lot. If you want brown sugar ginger tea, you can try Golden Tea Shop Siwu Decoction. Drink brown sugar ginger mother tea for 3 days before or during menstruation, and drink brown sugar Siwu Decoction for 7 days after menstruation. It can not only reduce dysmenorrhea, menstrual bleeding, abdominal distension, etc. disease. You must know that the best time to use it is after your menstrual period! Coupled with three days of brown sugar nutritional supplement, all the losses you originally lost during your menstrual period will be replenished, making your health care more perfect.