1, prawn It contains various trace elements, minerals such as calcium, iron, zinc and phosphorus are relatively high, which is helpful for the growth and development of the fetus and can also enhance the physique of pregnant women. Moreover, the taste of prawns is also good, which can increase appetite.
2, prawns also belong to seafood, you can't eat too much, eating too much can easily lead to diarrhea, bloating, and sometimes allergies, which will cause red pimples all over the body. At the same time, when eating shrimp, you must also be optimistic that if it is broken or spoiled, it can not be eaten, which will easily cause abdominal pain, so you can eat a small amount of shrimp when you are pregnant. Try to have a balanced diet when you are pregnant. You can eat more lean meat, eggs, milk and soy products.