Ingredients of Healthy Five Elements Soup: burdock 300g, white radish 100g, carrot 100g, a quarter of radish leaves, and mushroom 1 tablet. Practice: Cut burdock into 2mm thick slices, cut other vegetables with skins into large pieces, add water1500g, and simmer for 10- 15 minutes after boiling. Efficacy: 1. Promote normal human cell reproduction; 2. Increase white blood cells and platelets in the blood; 3. Produce more than 30 kinds of antibiotics in human body; 4. Improve human immunity, purify human environment and remove human garbage.

Vegetable soup and brown rice tea's drinking method

1 boiled type, use a glass pot or stainless steel pot, add 500-600 ml of water, cook until it is slightly warm, put it in a vegetable bag and cook for 25-30 minutes. 2 Stew in a stainless steel thermos cup, add 300 ml of boiling water (above 95 degrees), put in a stewing bag, cover the thermos cup tightly, and stew for 30 minutes, then use. Brown rice tea can be boiled or soaked. According to the above method: 600-700 ml of water is used for a 40g package of brown rice tea, and 300-400 ml of water is used for a 20g package. 50-60 degrees is the best. Only in this way can the blood circulation be accelerated, and the nutrients of vegetable soup and tea can quickly enter the cells for repair and renewal.