1. blood nourishing: jujube and cinnamon have the role of blood nourishing, Chinese wolfberry and rose has the role of moisturizing the skin, soak and drink together to improve the skin dullness and promote blood circulation, so that the skin is more supple.

2. Strengthen the spleen and stomach: jujube and cinnamon have a gentle stomach, wolfberry can regulate the function of the liver and spleen, while the rose has a softening effect on the stomach and intestines, soak and drink can relieve gastrointestinal discomfort, improve appetite.

3. Improve sleep: cinnamon has the effect of restful sleep, wolfberry and jujube can improve the body's immunity and energy, together with the water can help improve the quality of sleep, relieve anxiety and insomnia.

4. Protect your eyes: wolfberry and rose are rich in nutrients, antioxidant, prevent vision loss, red dates and cinnamon can also improve blood circulation, promote eye microcirculation, soak and drink can protect eye health.

5. Endocrine regulation: cinnamon has the effect of endocrine regulation, jujube and wolfberry help to balance human hormones, rose can regulate the female physiological cycle, soak and drink can assist in regulating the body's endocrine.