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The efficacy, function and nutritional value of grapefruit with red hearts What are the benefits of eating grapefruit with red hearts?
1, efficacy and function

(1) can promote wound healing and has a good auxiliary effect on sepsis.

(2) Red pomelo contains glucocorticoids, a physiologically active substance, which can reduce blood viscosity, thus reducing the formation of thrombosis, and has a good preventive effect on cerebrovascular diseases such as cerebral thrombosis and stroke.

(3) Red pomelo contains potassium, a natural trace element necessary for patients with hypertension, and almost contains no sodium, so it is one of the best dietotherapy fruits for patients with cardiovascular and cerebrovascular diseases and kidney diseases (such as renal insufficiency with hyperkalemia, so it is forbidden to eat).

(4) Pectin contained in grapefruit can not only reduce the damage of arterial wall, but also control the level of density lipoprotein. Long-term use can reduce gastrointestinal load and play a positive role in preventing heart disease.

(5) Fresh grapefruit meat contains chromium similar to insulin, which can lower blood sugar.

(6) Grapefruit also has the function of strengthening the body. It helps the body absorb calcium and iron more easily. The natural folic acid contained in it can prevent anemia and promote fetal development for pregnant women.

(7) Red pomelo has the function of invigorating the stomach, and it is a kind of high-quality nutritional and health-care fruit that can stimulate appetite and promote digestion. In addition, red pomelo also has the function of lowering blood sugar and cholesterol, which has a good effect on preventing anemia symptoms of pregnant women and promoting fetal development.

2. Nutritional value

Red grapefruit has the function of removing fire and cooling blood, and contains a lot of vitamins A and C. Grapefruit not only has high nutritional value, but also has the effects of invigorating stomach, moistening lung, enriching blood, clearing intestine and relaxing bowels. Red grapefruit can promote wound healing and has a good auxiliary effect on sepsis. In addition, grapefruit contains glucocorticoids, a physiologically active substance, which can reduce blood viscosity and reduce the formation of thrombosis, so it also has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis and stroke. Fresh pomelo meat is an ideal food for diabetic patients because it contains insulin-like components. Motherland medicine also believes that grapefruit is sweet and sour, cold in nature, and has the effects of regulating qi and resolving phlegm, moistening lung and clearing intestine, enriching blood and strengthening spleen, which can cure anorexia, light mouth and indigestion, help digestion, resolve phlegm and quench thirst, regulate qi and disperse stagnation.