The efficacy and function of soaking prickly pear and honey in water

The efficacy and function of soaking prickly pear and honey in water. Honey can beautify and nourish the skin. It is a very suitable food for women to drink. Prickly pear has the effect of moisturizing the intestines and laxative. Often drinking prickly pear and honey soaked in water can help relieve constipation. Let’s take a look at the efficacy and role of prickly pear soaked in water with honey. The efficacy and function of soaking prickly pears in water 1

The skin of mature prickly pears is yellow and covered with small thorns. It is a bit like a pineapple, but not as big as a pineapple. Therefore, the thorns are Pears are also known as thorny pineapples. Prickly pear is a natural wild fruit with a lot of nutrients. Honey is recognized by everyone as a beauty and beauty food. Drinking it soaked in water with prickly pear and honey is very effective.

Effects of soaking prickly pear and honey in water

1. It can whiten skin

Honey can beautify the skin and is very suitable for women to drink. A kind of food, and prickly pear is rich in vitamin C, which can whiten the skin and delay skin aging. Therefore, drinking prickly pear and honey in water can make the whitening effect stronger. When women drink prickly pear water, You can add some honey, which not only tastes better, but also has more whitening effects.

2. It can moisturize the intestines

Honey has the effect of moisturizing the intestines. This is well known to everyone. In fact, roxburghii also has the effect of moisturizing the intestines and laxatives. Often used with roxburghii and Drinking honey soaked in water can moisturize the stomach and clear the bowels. For people who often have difficulty defecating, drinking prickly pear honey water can help promote intestinal peristalsis, make defecation easier, and also have the effect of losing weight.

3. It can strengthen the spleen and protect the liver

Honey is extremely effective. It can not only beautify the skin, but also protect the liver. It has a close effect on the regeneration of stem cells, while roxburghii can strengthen the spleen and stomach. , has a therapeutic effect on spleen and stomach weakness. The effect of drinking water soaked in prickly pears and honey regularly is to strengthen the spleen and protect the liver, prevent fatty liver, protect the spleen and stomach, and make the digestive function stronger.

4. Anti-inflammatory

Honey has an anti-inflammatory effect and can kill bacteria and viruses in the oral mucosa. Prickly pear also has certain sterilizing and anti-inflammatory effects. Drinking prickly pear honey water regularly can have a strong sterilizing and anti-inflammatory effect, and has excellent curative effect on the symptoms of pharyngitis and sore throat. Patients with pharyngitis can often soak prickly pear and honey in water and drink it, which will take effect in a few days. The efficacy and function of soaking prickly pear and honey in water 2

Honey meets prickly pear, meets you with insomnia

All encounters in this world are not accidental, just like the encounter between you and me, also It must be God’s deliberate arrangement. ——Mu Xiaofeng's "Meeting"

And speaking of arrangements, it was also my arrangement for prickly pear to meet honey. You may not know that such an arrangement will become the most beautiful encounter, just like you don't know What kind of sparks are produced when the prickly pear meets honey:

Prickly pear: Rich in vitamins and antioxidant dismutase, it can scavenge free radicals in the skin, prevent ultraviolet rays from damaging the skin, and renew the skin. Tissue, enhance metabolic function, anti-aging, enhance body resistance, and also make the skin more elastic.

Honey: a natural beauty tonic, antibacterial and anti-inflammatory, and promotes tissue regeneration. It has many functions such as promoting digestion, improving immunity, protecting cardiovascular system, etc. It can also relieve constipation and effectively treat insomnia.

It was the most beautiful accident that I met you. ——Yi Jiayang's "Meeting"

An accident that improves the taste

If roxburghii is soaked in water alone and drunk, it will feel sour. Then it tastes a little sweet, and then a little astringent, and the taste may not be that good, although this does not affect the nutritional value of prickly pears.

Honey is different. Real natural honey has a sweet taste, slightly sour taste, soft and delicate taste, refreshing and soft taste, slightly spicy taste in the throat, and a long aftertaste, while the adulterated honey tastes sweet. , but with a hint of sugar or spice.

So honey can effectively improve the taste of prickly pear soaked in water, of course.

Whether you drink prickly pear soaked in water or drink prickly pear juice (the best prickly pear juice is the original juice, which is purely natural and has no additives), or you eat it in other ways, you can actually add a little honey for seasoning. They can also enhance their respective effects.

Prickly pear and honey protect liver function. Both prickly pear and honey have a certain protective effect on the liver, and honey can also promote the regeneration of liver cells and inhibit the formation of fatty liver. It can help the liver decompose alcohol and has a very good liver protection effect.

Accidents in improving sleep

The vitamins contained in prickly pear can cross the blood-brain barrier, protect brain nerves from oxidation, stabilize brain tissue, and can effectively improve sleep quality. Maintains the integrity of the central nervous system and vascular system, as well as many elements necessary for physiology.

Honey has a mild nature and is very helpful in improving sleep. Prickly pears and honey work together to enhance immunity. Prickly pears are rich in nutrients and contain vitamins that have a variety of effects. Together with the various enzymes and minerals contained in honey, they work together to enhance the body's immunity.

Prickly pear is very nutritious. It is generally drunk by soaking it in water. You can also directly squeeze fresh juice, or directly buy raw prickly pear juice and drink it (some people may not like drinking it soaked in water or fresh juice. shouted). So when you’re thinking of adding something, don’t forget. Add honey. This is a better choice.

If you drink it by soaking in water, pay attention to the water temperature. Warm water below 50 degrees is better. Because the nutritional value of vitamins in prickly pears is very high,

but it is easily destroyed by high temperatures and loses its nutritional value, and honey is not suitable for brewing with boiling water, so these two are soaked together. At this time, it is better to use warm water to soak. This will not only prevent the loss of nutrients, but also the brewing taste will be better.

How to soak prickly pears in honey:

1. 10 clean prickly pears (you can decide how many you want, not too many, too little will not work) taste), appropriate amount of honey.

2. Put the prickly pear into a cup, brew it with warm water within 50 degrees, and then add an appropriate amount of honey.

3. Stir evenly, cover the cup, 5 -In about 10 minutes, you can open it and drink.

If it is raw prickly pear juice, add 50 grams of prickly pear juice and an appropriate amount of honey. Take a little 50 degree warm water, put it in a cup, stir evenly and drink.

If what you give me is the same as what you give to others, then I don’t want it. ——Sanmao