Can pregnant women eat spicy balsamic pot?
Pregnant women should eat carefully.
For pregnant women, pregnant women should avoid spicy, strong tea and coffee, and quit smoking and drinking. Spicy is easy to cause pregnant women to get angry, but also cause adverse reactions of the gastrointestinal system, long spicy face, poor excretion, and sometimes cause pregnant women to get angry and have a bad temper, which is not good for fetal development. Therefore, pregnant women are advised not to eat spicy incense pots or even some spicy food.
Can you use hot pot bottom material for spicy incense pot?
Of course.
The bottom material is the key to the strong fragrance of spicy incense pot. If there is no homemade bottom material, you can use the hot pot bottom material on the market.
The practice of spicy balsamic pot
Ingredients: lotus root, broccoli, lettuce, celery, mushrooms, Pleurotus ostreatus, sliced mutton, dried bean curd, baby cabbage and coriander;
Accessories: appropriate amount of dried pepper, pepper, fragrant leaves, fennel, onion, garlic, Chili sauce, soy sauce and salt.
Exercise:
1, peeled lotus root, washed and sliced; Divide broccoli into small flowers and wash them for later use; Wash mushrooms and Pleurotus ostreatus and tear them into small pieces; Peel the lettuce and cut it into strips. Wash baby cabbage and celery for later use. Cut the dried white tofu into strips. Blanch the prepared lotus root slices, broccoli, mushrooms, Pleurotus ostreatus and celery in turn, and finally rinse the mutton slices with boiling water.
2, put oil in the wok, stir-fry slightly more than usual, put pepper and pepper in the wok, stir fry on low heat.
3. Then stir-fry fennel, fragrant leaves, onion segments and garlic cloves in turn.
4. Stir-fry the white dried bean curd, lettuce and baby cabbage that have not been blanched, then put other blanched vegetables into the pot, add appropriate amount of Chili sauce and soy sauce and stir well.
5, before the pot, put the mutton slices into the pot and stir fry. According to personal taste, you can put a little salt in moderation.
6, plate, sprinkle a little parsley to eat.
Does spicy balsamic pot have nutrition?
Yes, there are many ingredients suitable for all seasons, such as Flammulina velutipes, dried bean curd, etc., which are relatively high in nutrients. Flammulina velutipes contains zinc, which has a certain brain-strengthening effect; Flammulina velutipes is thick in fiber, which can also moisten the intestines and relieve constipation and improve the stomach. Some obese people, middle-aged and elderly people or people with hypertension and intestinal diseases are suitable for eating. Dried bean curd is a common food in Northeast China, and its nutritional value can not be ignored.
It contains a lot of protein and lecithin, which can prevent arteriosclerosis, protect our heart well, supplement calcium needed by human body to some extent, and prevent osteoporosis. Is beneficial to the elderly and children, and is suitable for people with weak constitution and malnutrition.