1. eggplant
According to previous experience, pregnant mommy should avoid eating eggplant. For example, "Seeking Truth from Materia Medica" said, "Eggplant tastes sweet and cool, and its quality is smooth and beneficial. Pregnant mommy ate it, especially its harm. " The Dietary Guide also believes that; Eating eggplant after autumn will damage your eyes. Women who are not pregnant can also hurt the uterus. Therefore, pregnant mommy should avoid eating or eat carefully.
2. Auricularia auricula
Auricularia auricula is slippery and cold. Pregnant mothers who eat too much will slow down blood circulation, which is extremely unfavorable to the growth and development of the fetus. For example, the warning in Nanning Pharmacology; "Pregnant mommy should not take it." Especially in the early pregnancy and pregnant moms who have habitual abortion (that is, slippery tires in Chinese medicine), they should be avoided.
3. Chinese chives
4.purslane
Also known as horse teeth. Cold and slippery, avoid eating in the early pregnancy, especially those with a history of habitual abortion. For example, "Materia Medica Justice" says that it can enter the blood and break blood stasis. In Ming Dynasty, Li Shizhen also believed that purslane could promote blood circulation, reduce swelling, promote defecation and prevent miscarriage. Modern clinical practice believes that purslane can make uterine smooth muscle contract. Therefore, pregnant mommy should avoid eating purslane, but it is an exception before labor. Eating more purslane is beneficial to the smooth delivery.
5. Arrow
Sagittarius can promote blood circulation. It is clearly pointed out in the Diet Spectrum of Interesting Life; "Sagittarius Sagittarius's work aims to break blood, drench, slippery tires and benefit. Eat more blood, especially pregnant mommy. " There are also warnings in "Japanese herbs" that pregnant women should not eat. Especially in the early pregnancy and those with a history of habitual abortion, it is not suitable for eating. Because products such as promoting blood circulation and breaking blood, slippery tires and resuscitation are not good for pregnancy.
It is best not to let pregnant mothers eat the above four vegetables during pregnancy, so what food will Ma Bao introduce next time? Let's take a look with Bian Xiao!
1. orchids
Broccoli is a kind of nutritious and healthy vegetable, which contains a lot of calcium, iron, potassium, manganese, zinc, vitamins and other substances. Pregnant mothers often eat broccoli, which can prevent cancer, improve the body's immunity, moisturize the skin and promote the baby's vision and brain development. Broccoli is a treasure of vegetables for children and pregnant women. Broccoli is known as the crown of vegetables. Broccoli is rich in vitamins and folic acid, which can reduce fetal malformation.
Suggestion on planting grass: Mommy should pay attention to the safety protection of daily going out and staying at home during pregnancy, and try to reduce going out in the third trimester to prevent accidents. Some baby products for newborn babies can be given to Bao Da for preparation. This kind of baby cotton socks is made of selected natural cotton fibers, which is easy to absorb sweat and protect feet from damp heat.
2. tomatoes
Whether as a fruit or a vegetable, tomatoes are a good choice, especially those pregnant women who like to eat sour after pregnancy, so they can eat more tomatoes. Tomatoes can not only provide rich vitamins, but also help to improve the skin condition of pregnant women and fetal skin. But when eating tomatoes, try not to eat them on an empty stomach, but eat them well. Don't eat things that have just been taken out of the refrigerator when eating, so as not to stimulate the uterus and cause contractions.
lettuce
Lettuce contains a lot of folic acid, which also makes it the first choice for pregnant mothers. Because folic acid is generally lacking in early pregnancy, folic acid is very important for the baby's brain development. If folic acid supply is insufficient, it is easy to cause congenital malformation. Therefore, it is a good choice for pregnant mothers to eat lettuce during pregnancy.