Fennel, like its seeds, has a special fragrance, which is very popular in the north, but rare in the south. Fennel is rich in vitamins B 1, B2, C, PP, carotene and cellulose, which leads to its special pungent smell. Fennel oil can stimulate the nerves and blood vessels in the stomach and has the effect of invigorating the stomach and regulating qi, so it is an excellent vegetable with meat and oil. Northerners like to make steamed buns, jiaozi and spring rolls with fennel and pork. It is rarely cooked, but some are fried or even fried with eggs and minced meat, and you can also serve soup with minced meat. However, fennel dishes have a strong aroma when they are vegetarian, so it is better to mix some meat or eggs and add more oil (northerners generally think fennel dishes are "oily", so when making steamed stuffed buns and jiaozi, they usually mix more oil before eating. In addition, many places in the north like jiaozi with fennel meat during the Spring Festival, because fennel and going home are homophonic. Alias of raw materials: fennel, fennel, fennel. Classification of raw materials: Uses of vegetables and products: 3-5g of spices and 60-80g of fennel, also known as fennel, are used as vegetables. Fruit is used as spice and medicine, and roots, leaves and whole grass can also be used as medicine. Fennel cooked food or soaked wine can dispel cold and relieve pain. Fennel seedling leaves can be pounded with juice or applied externally to treat malignant carbuncle. Nutritional analysis fennel oil is the main component of fennel, which can stimulate gastrointestinal nerves and blood vessels, promote the secretion of digestive juice, increase gastrointestinal peristalsis, strengthen stomach and promote qi circulation, and help relieve spasm and pain. Aniline can promote the maturation of bone marrow cells and release them into peripheral blood, and has obvious effect of increasing white blood cells, mainly neutrophils, which can be used for leukopenia. Relevant people, everyone can eat. 1. Suitable for patients with spasmodic pain and leukopenia; 2. People with yin deficiency and fire are not suitable for eating. Eating too much will hurt your eyes and cause sores. Production instruction 1. The seeds of fennel are spices, and the stems and leaves of fennel are fennel. 2. Anise and fennel are commonly used seasonings, which can remove the odor in meat and add flavor to meat, so it is called "fennel". 3. Don't eat moldy fennel. Blanch fennel with boiling water first. Dietotherapy fennel octyl; Has the effects of invigorating stomach and promoting qi circulation; It is suitable for stomach cold pain, abdominal cold pain, dysmenorrhea, hernia pain, hydrocele of testis and schistosomiasis. Cooking technology of peach kernel and fennel: mixed taste: fragrant ingredients: fennel (200g) walnut (50g) seasoning: salt (2g) monosodium glutamate (2g) sesame oil (5g) Category: Shanghai cuisine, nourishing brain, nourishing dysmenorrhea, strengthening spleen and appetizing. Related searches: fast food, health care, sexually transmitted diseases, nutrition, child-rearing catering, making money and losing weight, joining hot pot, joining food production technology, removing stems and washing fennel dishes. 2. Soak the walnut kernel in boiling water, take off the coat with a bamboo stick, soak it in boiling water for 10 minute, then take it out and put it on the fennel dish and mix well. The dishes are green and white, crisp and refreshing, and the medicine and food are homologous. Recipe nutrition fennel: Fennel oil is the main component of fennel, which can stimulate gastrointestinal nerves and blood vessels, promote the secretion of digestive juice, increase gastrointestinal peristalsis, have the effect of invigorating stomach and promoting qi circulation, and help relieve spasm and pain. Aniline can promote the maturation of bone marrow cells and release them into peripheral blood, and has obvious effect of increasing white blood cells, mainly neutrophils, which can be used for leukopenia. Commonly used seasonings can remove the odor in meat and increase the fragrance, so they are called fennel. Walnut: Walnut is a popular snack. It is rich in protein, fatty acids, B vitamins, vitamin E, calcium, magnesium, selenium and other nutrients. It can prevent cell aging, strengthen brain, enhance memory, delay aging, reduce the absorption of cholesterol in intestine, moisturize skin and blacken hair. It is especially suitable for people with arteriosclerosis, hypertension, coronary heart disease and mental workers, and has the function of relieving fatigue and stress. Walnut is sweet and warm; Entering the kidney and lung meridians; Can tonify kidney, solidify essence, warm lung, relieve asthma, moisten intestine and relieve constipation; Indications: cough due to kidney deficiency, soreness of waist and knees, impotence and nocturnal emission, frequent urination, stranguria and dry stool. The recipe is similar to walnuts: walnuts can't be eaten with pheasants and wine.