Lycium barbarum honey is sweet and nutritious, which contains a lot of rich nutrients, including fructose, glucose, vitamins, betaine, fatty acids, organic acids and various trace elements, and has high edible value.

Eating Lycium barbarum honey has the effect of clearing away heat and toxic materials, and has a certain therapeutic effect on facial pustules, acne, dizziness and tinnitus caused by excessive internal heat. Lycium barbarum honey has a certain effect of nourishing and protecting the stomach; Especially gastric ulcer and atrophic gastritis.

Extended data:

Precautions:

1, not suitable for eating with tofu. Tofu is sweet, salty and cold, which can clear away heat and disperse blood. Eating with honey is easy to have diarrhea. At the same time, there are many enzymes, minerals, plant proteins and organic acids in honey. The harmful substances in tofu are not conducive to the biochemical reaction of human body.

2, it is not suitable to eat with leeks. Leek is rich in vitamin C, which is easily oxidized by copper and iron in honey and loses its function. In addition, honey can relieve constipation, and leek is rich in cellulose to induce diarrhea, which is easy to cause diarrhea and stomach problems.

3, babies under one year old are not suitable for eating any honey: because trace estrogen in honey may lead to premature development of the baby. If you are an adult, it doesn't matter.

Baidu encyclopedia-Lycium barbarum honey