Can pregnant women drink milk powder? It is best to drink special milk powder for pregnant women, and the nutrients in it are specifically for pregnant women.
Pregnant women's milk powder is low lactose pregnant women's formula milk powder, which is rich in folic acid, sialic acid SA, linolenic acid, linoleic acid, iron, zinc, calcium and vitamin B 12. It is also practical for pregnant women and lactating women.
Folic acid contained in it can help the healthy development of the fetus and is very important for the production of red blood cells;
Linolenic acid and linoleic acid can be converted into DHA (docosahexaenoic acid) and AA (arachidonic acid) in the body, which are indispensable growth factors for the development of fetal brain and eyes.
Calcium helps pregnant women and fetuses build strong bones; A variety of vitamins and minerals can provide nutrition for pregnant women and fetuses.
At present, the "pregnant milk powder" on the market is based on milk, and further nutrients needed during pregnancy are added, including folic acid, iron, calcium, DHA and other nutrients.
Some specially added active Bifidobacterium BL can protect intestinal mucosa and maintain the reproduction of harmful flora in intestinal health. Not easy to constipation, better absorption. It contains essential fatty acids, a- linolenic acid and linolenic acid, and is rich in DHA, calcium, iron, zinc and folic acid.
How to drink pregnant women's milk powder is the best 1. Don't drink pregnant milk powder as water.
Generally speaking, the product description of pregnant women's milk powder will advise expectant mothers to drink 1~2 cups a day. Expectant mothers should not increase their drinking without authorization, otherwise it will easily lead to excessive intake of certain nutrients, which is harmful to health. If you want to replenish more water by drinking pregnant women's milk powder, you might as well put less milk powder and replenish more water at a time, so you can drink more cups every day.
2. Pregnant women's milk powder can't meet all nutritional needs.
The formula of pregnant women's milk powder is only for most expectant mothers. If you have anemia and severe calcium deficiency in pregnant women, you should also supplement iron and calcium according to your physical condition and doctor's diagnosis.
However, be sure to let the doctor know that you are drinking pregnant milk powder at the same time, and ensure that the dosage of all nutrients is within the safe range.
3. You can also drink pregnant women's milk powder after delivery, which is easier to absorb than drinking soup.
Pregnant women's milk powder is not only for expectant mothers, but also for lactating mothers. Moreover, drinking pregnant women's milk powder after delivery is easier to absorb than drinking soup.
4. Pregnant women's milk powder and multivitamins can't be eaten together.
If you strictly follow the instructions of pregnant women's milk powder, you can basically meet the requirements of expectant mothers for various nutrients. If you take multiple vitamins at the same time, it will cause excessive intake of some nutrients. However, if some nutrients are ingested excessively for a long time, it will be harmful to the health of both the fetus and the expectant mother. For example, excessive vitamin A will seriously lead to fetal malformation.