Hello, everyone. This is Xiaohui's delicious food. When it's hot, my family has no appetite. I recommend eleven cold dishes, which are refreshing and appetizing and not greasy. It's really suitable for summer. The method is simple. Xiaohui arranged the following steps for everyone. Let's try it at home according to the steps!

First, preserved eggs mixed with tofu

1. Prepare ingredients: preserved eggs, tender tofu, shallots, garlic cloves, millet spicy, soy sauce, balsamic vinegar, oyster sauce, salt, sugar, Chili powder, sesame oil and coriander.

2, preserved egg tofu practice:

(1) Peel the preserved egg and cut it into four pieces, cut the tender tofu into pieces, cut the shallots into chopped green onion, peel the garlic and cut it into powder, and cut the millet into rings.

(2) Juice: Put a proper amount of millet spicy, shallots, garlic cloves, soy sauce, balsamic vinegar, oyster sauce, white sugar, salt, Chili powder and sesame oil into a bowl and mix well for later use.

(3) Put the sliced preserved eggs and tender tofu into a dish, and then evenly pour in the prepared juice.

(4) Sprinkle a little parsley and serve. The entrance is smooth, refreshing and appetizing, and the special treatment has no appetite.

Second, cold hot and sour lotus root slices

1. Prepare ingredients: lotus root, onion and garlic, Chili powder, white sesame, soy sauce, aged vinegar, sugar, salt and sesame oil.

2, cold hot and sour lotus root:

(1) Wash lotus root, peel and slice, and dice onion and garlic.

(2) Pour a proper amount of water into the pot to boil, add lotus root slices, blanch for a while, take out, drain with cold water, and put on a plate for later use.

(3) Sauce: put a proper amount of Chili powder, white sesame seeds, chopped green onion and minced garlic in the bowl, add a proper amount of soy sauce, aged vinegar, sugar, salt and sesame oil and mix well.

(4) Pour the prepared juice evenly on the lotus root slices, and mix well to serve. Sour, spicy, crisp and appetizing. Adults and children like it!

Third, hot and sour cold dishes

1. Prepare ingredients: broccoli, corn kernels, lotus root, black fungus, garlic cloves, white sesame seeds, Chili powder, millet, soy sauce, aged vinegar, oyster sauce and sugar.

2. Hot and sour cold dishes:

(1) Wash broccoli and cut it into small flowers, wash lotus root, peel and slice it, wash black fungus and soak it, peel and slice garlic cloves for later use.

(2) Sauce: Add appropriate amount of Chili powder, minced garlic and white sesame seeds into the bowl, add appropriate amount of white sugar, aged vinegar, soy sauce and oyster sauce and mix well.

(3) Pour a proper amount of water into the pot to boil, add broccoli, lotus root slices, black fungus, and corn kernels, and blanch and remove them.

(4) Put the cooked ingredients into a dish, pour in the prepared juice and mix well to serve. The hot and sour refreshing method is simple, nutritious and delicious, and adults and children love it!

Fourth, the cold bath bully

1. Prepare ingredients: yuba, cucumber, shallot, Chili powder, garlic cloves, white sesame seeds, oyster sauce, aged vinegar, sesame oil, sugar, sesame oil and salt.

2, the practice of cold yuba:

(1) Put the yuba in a bowl, soak it in water until it is soft, wash the cucumber and shred it, cut the shallots into chopped green onion, peel the garlic cloves and cut them into powder.

(2) Pour a proper amount of water into the pot to boil, put the soaked yuba in water for a while, take it out, and drain it with cold water for later use.

(3) Sauce: Add appropriate amount of shallots, garlic cloves, Chili powder and white sesame seeds into the bowl, and add appropriate amount of oyster sauce, sugar, aged vinegar, salt, sesame oil and sesame oil and mix well.

(4) Put the yuba and shredded cucumber into a dish, pour in the prepared juice, sprinkle with a little coriander and mix well. The method is simple, spicy and enjoyable, and it is a must-have cold salad in summer!

Five, cold vegetables

1. Prepare ingredients: spinach, garlic cloves, vermicelli, carrots, soy sauce, black fungus, millet spicy, sugar, dried peppers, aged vinegar and sesame oil.

2, cold vegetables:

(1) spinach is picked, washed and cut into sections, garlic cloves are peeled and chopped, vermicelli is soaked in advance, carrots are washed, peeled and shredded, black fungus is washed and soaked, millet is spicy and cut into rings, and dried peppers are cut into sections for later use.

(2) Pour a proper amount of water into the pot to boil, then add auricularia auricula, spinach, vermicelli and carrot, and take them out.

(3) Put all the ingredients into the dish, add appropriate amount of minced garlic, millet, spicy and dried peppers, and sprinkle with a little stir-fried fragrance.

(4) Pour in a proper amount of soy sauce, balsamic vinegar and white sugar, and mix well with a little sesame oil to serve. Really delicious, refreshing, appetizing, delicious, suitable for all ages!

Six, hot and sour lemon chicken shreds

1. Prepare ingredients: chicken breast, lemon, millet spicy, cucumber, shallot, ginger, garlic cloves, cooking wine, soy sauce, aged vinegar, salt and white sesame.

2. Hot and sour shredded lemon chicken:

(1) Wash and shred the chicken breast, wash and slice the lemon, cut the millet, wash and shred the cucumber, and shred the onion, ginger and garlic for later use.

(2) Pour a proper amount of water into the pot, add shredded chicken, add a proper amount of onion, ginger and cooking wine, blanch for a while, remove cold water, drain the water, and put it on a plate for later use.

(3) Seasoning: put a proper amount of onion, minced garlic, white sesame and Chili powder into a bowl, add a proper amount of soy sauce, aged vinegar and salt, and stir well for later use.

(4) Put all the ingredients into the dish, pour in the prepared juice and stir well, and serve. It's sour and appetizing, and it's easy to cook. The whole family loves it!

Seven, hot sauce mixed with cold rice noodles

1. Prepare ingredients: cold rice noodles, cucumbers, carrots, bean curd skin, shallots, garlic cloves, sugar, rice vinegar, soy sauce, sesame oil, oyster sauce, Chili oil and salt.

2, sesame sauce mixed with cold rice noodles:

(1) Slice cold noodles, bean curd skin and peanuts in the pot, wash carrots, peel and shred, and shred cucumbers.

(2) Sesame sauce: Pour proper amount of sesame sauce, sugar, aged vinegar, soy sauce, oyster sauce, salt, chopped green onion, minced garlic and proper amount of water into a bowl and mix well for later use.

(3) Put all the ingredients in a bowl, pour in the prepared sesame sauce and mix well to serve. Delicious and appetizing, adults and children like to eat!

Eight, cold gluten

1. Prepare ingredients: gluten, cucumber, coriander, peanut, white sesame, garlic cloves, white sesame, Chili powder, soy sauce, aged vinegar, oyster sauce, salt and sugar.

2, cold gluten practice:

(1) Soak the gluten in advance, wash and shred the cucumber, wash and chop the coriander, stir-fry the peanuts, and cut the shallots and garlic cloves for later use.

(2) Pour a proper amount of water into the pot to boil, add gluten for a while, remove cold water and drain for later use.

(3) Sauce: Put a proper amount of chopped green onion, minced garlic and Chili powder into a bowl, add a proper amount of soy sauce, aged vinegar, oyster sauce, sugar and salt and mix well.

(4) Put all the ingredients in a dish, pour in the prepared juice, sprinkle with a little white sesame seeds and mix well to serve. Delicious and enjoyable, it is a must-have cold salad in summer!

Nine, cold shrimp

1. Prepare ingredients: chicken breast, thin face, eggs, cucumbers, carrots, green peppers, prawns, soy sauce, aged vinegar, oyster sauce, Chili powder, garlic cloves, salt, sugar and white sesame seeds.

2, the practice of cold shrimp:

(1) Wash and shred chicken breast, wash and shred cucumber and green pepper, wash, peel and shred carrot, remove the head and shell of prawn, and peel and shred garlic cloves for later use.

(2) Pour appropriate amount of water into the pot, add chicken breast and shrimp, add appropriate amount of ginger and cooking wine, blanch for a while, remove cold water and drain for later use.

(3) Heat oil in the pot, add an egg, fry it slowly with low fire until the egg liquid is solidified, and take it out and cut it into strips for later use.

(4) Juice: Pour appropriate amount of Chili powder, soy sauce, aged vinegar, oyster sauce, minced garlic, salt, sugar, white sesame seeds and appropriate amount of water into a bowl and mix well for later use.

(5) Put all the ingredients in a dish, pour in the prepared juice and mix well to serve. Simple enough for our family to eat cold dishes that are not greasy!

Ten, cold cabbage

1. Prepare ingredients: Chinese cabbage, garlic cloves, Chili powder, millet spicy, white sesame seeds, soy sauce, balsamic vinegar, oyster sauce and white sugar.

2, the practice of cold cabbage:

(1) Wash the cabbage, cut it into sections, blanch it in a pot, take it out with cold water and put it on a plate. Peel the garlic cloves and cut them into powder, and cut the millet into rings for later use.

(2) Adjust the ingredients: pour a proper amount of Chili powder, minced garlic, white sesame seeds and millet into a bowl and sprinkle with hot oil to stimulate the fragrance.

(3) Sauce: Add appropriate amount of sugar, soy sauce, balsamic vinegar and oyster sauce and mix well.

(4) Pour the prepared juice on the cabbage, and stir it evenly to eat. The method is simple, sour and appetizing, and it is a necessary cold salad for all ages in summer!

Xi。 bean-starch jelly

1. Prepare ingredients: vermicelli, cucumber, peanuts, garlic cloves, shallots, coriander, aged vinegar, soy sauce, salt, chicken essence, sugar, pepper oil, Chili powder and white sesame seeds.

2. The practice of cold rice noodles:

(1) Soak the vermicelli in advance, wash and shred the cucumber, fry the peanuts in the oil pan, peel and cut the garlic cloves, cut the shallots into chopped green onions, and wash and chop the coriander for later use.

(2) Pour a proper amount of water into the pot to boil, add vermicelli, take it out after cooking, and put it in cold water for later use.

(3) Sauce: Add appropriate amount of minced garlic, Chili powder, chopped green onion and white sesame seeds into the bowl, add appropriate amount of white sugar, soy sauce, salt, chicken essence and pepper oil and mix well.

(4) Put all the materials into the dish, then pour in the prepared juice and mix well. Hot and sour, delicious and not greasy, it is a cold salad that my family likes to eat!

Have you learned the eleven cold dishes that Xiaohui shared above? If you have, try to do it at home!