Cilantro alias: Xiang Ru, vanilla, Xiang Rong, stone Elsholtzia, fragrant velvet, bee grass, garden coriander, coriander, turnip, caraway
Contraindications: suffer from halitosis, bad breath, bad breath, severe dental caries, gastric ulcers, raw sores, eat with caution; measles has been penetrated or not penetrated although the heat and toxic congestion of the person to avoid eating.
Suitable for the crowd: the general public can eat. It is especially suitable for those who suffer from wind-cold external sensation, prolapse and loss of appetite, and children with measles.
Pepper is also known as: mishu branch, Phi base, Po wu fever
Eating
Pepper is suitable for stomach cold regurgitation, vomiting water, cold pain in the heart and abdomen, diarrhea and cold dysentery, loss of appetite, chronic gastritis, stomach water, as well as feel the wind cold or rain people serve. Pepper and fish, meat, turtle, mushrooms and other things eaten together, can prevent food poisoning.
Avoid
Where there is a deficiency of Yin fire, internal heat, dry syndrome, diabetes, and coughing, vomiting blood, throat, mouth and eye disease and hemorrhoids patients avoid eating; gastric and duodenal ulcers and hypertension should not be eaten pepper.
Onions can be divided into four types of ordinary onions, scallions, scallions and building onions.
Large onions and scallions are rich in onion and garlic chorine (also known as allicin) and propylene sulfide, on the one hand, in addition to fishy aroma, stimulate the secretion of digestive juices, so that people's appetite; at the same time, chorine also has a strong antiseptic effect, to promote sweat, respiratory and urinary glands in the secretion of the glands concerned, therefore, with ginger, brown sugar boiled together to make the "onion-ginger water "is a dose of Chinese medicine for the treatment of wind-cold flu.
Regardless of the North and South, people love to use onion choking pot when cooking, because in the high-temperature oil, onion in the rapid volatilization of propylene sulfide, exudes a special aroma, but, compared to cold or raw, this practice destroys nutrients such as vitamin C. Therefore, with the onion frying, deep-frying time should be as short as possible; in contrast, the dish before the pot sprinkled on the onion a little bit, you can let the nutrition, delicious both.
It should be noted that, although the nutrition is delicious, but people with gastrointestinal ulcers should eat less.