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Efficacy and Function of Yam Tangyuan
Lantern Festival has always been an important traditional festival in the history of China. Traditional customs include moon viewing, solve riddles on the lanterns, setting off fireworks and, of course, eating jiaozi! In our south, every year during the Lantern Festival, every household cooks a bowl of glutinous rice balls for everyone to eat, which symbolizes the New Year reunion. As we all know, jiaozi is mostly made of glutinous rice. There are sesame seeds and peanuts in jiaozi, but there is meat in jiaozi, Bian Xiao's hometown. The taste of meat can be adjusted according to his own preferences. The jiaozi will be bigger, but it will also taste good.

For babies with less than 3 pairs, glutinous rice balls are considered as taboo food for children. Because glutinous rice dumplings are made of glutinous rice, children's gastrointestinal digestive function is not perfect, and it is easy to accumulate food and not digest. In addition, the high viscosity of glutinous rice balls is not conducive to the baby's swallowing and coughing, which leads to the baby's respiratory tract obstruction, so it is best not to give it to the baby, but the baby will definitely be tempted to taste a few mouthfuls when he looks at us eagerly. Will mothers give it or not at this time? I'm worried that my baby won't digest the accumulated food, and I'll be emotional if I don't give it to my baby. It's really hard to have old ladies on both sides. Some mothers will wonder if there is a "jiaozi" suitable for their babies. The answer is of course yes! In order to let the babies have a bite of "glutinous rice balls", Bian Xiao specially found a complementary food method for the precious mothers. You must have never eaten this kind of dumplings. They are still colorful, so that babies can like them, and they also have the effect of nourishing the stomach and strengthening the spleen to help digestion! In addition, give the baby a bowl of rice, constipation, stay away! Let's take a look at the practice.

Color Tangyuan Sweet Soup (1 baby)

Ingredients: yam, purple sweet potato, sweet potato and lotus root starch.

1. Wash yam, peel it, cut it into small pieces and put it in a bowl. When handling yam, be sure to wear gloves to prevent the juice from sticking to your hands, otherwise your hands will itch.

2. Wash the purple potato, peel it, cut it into small pieces and put it in a bowl. When choosing purple potato, choose a thin and heavy taste, which is sweet and delicious.

3. Wash the sweet potato, peel it, cut it into small pieces and put it in a bowl. When choosing sweet potato, you can choose sweet potato with full color and yellow and red inside. This sweet potato is sweeter and more delicious than the white one inside.

4. Put the three processed foods into the pot together and steam them with clear water. After steaming, gently poke it with chopsticks to show that it is cooked, and then grind it into mud with a spoon for later use.

5. Pour lotus root starch into three kinds of food respectively, stir well and knead into smooth dough. The amount of lotus root starch can be adjusted according to the situation. Finally, the kneaded dough is a bit as soft and hard as steamed bread heads. Then knead the dough into small strips, cut into small pieces, and knead into the shape of small dumplings.

6. After boiling a pot of boiling water, pour the kneaded jiaozi into the pot and cook until jiaozi floats on the surface of the pot, indicating that it is cooked. After that, we picked up jiaozi with a colander and put it in a bowl, then added some sugar and mixed it evenly. Jiaozi's sweet soup is finished. Older babies can also eat with milk and honey. Will it taste better?

7. Ma Bao can produce more at a time and then store it. When she wants to eat, she can take it out and cook it for the baby. Even if the baby eats 65,438+00 jiaozi at a time, it will not accumulate food, but can help digestion.