Ingredients ?
Live abalone 12 pcs
Some chopped green onion, ginger and garlic
Soy sauce, oyster sauce, one tablespoon each
Salt, sugar, a little each
Chicken powder or chicken essence, cooking wine, moderate amount
Water starch, moderate amount
Sauteed abalone recipe ?
Select fresh abalone
Wash the abalone with salted water, remove the viscera, use a toothbrush to brush off the black mucous membrane, separate the shell from the meat, don't throw away the shell, do the plate decoration
Abalone front and back sides of the knife in order to taste and beautiful shape, pay attention to do not cut off
Pot a small amount of cold water, the water can not cover the abalone can be. Add a small amount of cold water, enough to cover the abalone. Add a spoonful of chicken powder or chicken essence
Add a large spoonful of cooking wine
Put the abalone into the cold water, turn on the heat until the water comes to a boil, and continue to cook three to five minutes for flavor and deodorization, starting from the cold water to heat up the cooked abalone will not be old and hard.
Abalone fishing, with boiled abalone water blanch abalone shells for a while, 10 minutes out of the standby, so that the purpose is to disinfect
Small fire incense onion, ginger and garlic minced
Add a tablespoon of oyster sauce, a tablespoon of soy sauce, salt, chicken essence and a little bit of sugar,
Add the water! Boil, the amount of water can not over the abalone can.
Put the abalone in the soup and cook for a while
After the soup becomes less, thicken with water starch to thicken the sauce
Abalone in shells, sprinkle some chopped green onions to garnish can be served