Current location - Recipe Complete Network - Complete breakfast recipes - What kind of tea to drink for nourishing the liver?
What kind of tea to drink for nourishing the liver?
1, white chrysanthemum tea: Prepare a proper amount of white chrysanthemum and green tea, put them in a cup and soak them in boiling water to drink. Chrysanthemum tea has the functions of nourishing and protecting the liver, clearing away heat and toxic materials, and can effectively care for the liver.

2. Jujube and Lycium barbarum tea: Take a proper amount of jujube and Lycium barbarum, clean them and soak them in water for a while, then put them in a pot, then inject a certain amount of water to boil, then cook them on low fire for a few minutes, and finally put some rock sugar to taste, and you can drink them when the tea is not hot. However, it should be noted that red dates and medlar are both hot ingredients, and people who are too angry are not suitable for drinking.

3, Sanqi scented tea: prepare the right amount of Sanqi flowers and mulberry leaves, and drink them with boiling water. If it's not too much trouble, you can also add water to decoction, and the effect is the same. Drink it twice a day, which has the function of protecting liver and improving eyesight. Of course, you can drink this tea if you have high blood pressure, pharyngitis and other diseases.

4. Chrysanthemum oolong tea: Take a proper amount of chrysanthemum, medlar and oolong tea, soak it in boiling water, then cover the cup, and you can drink it after a while. Qiju oolong tea contains very high contents of vitamins, carotene, amino acids, calcium and iron. If you drink it regularly, it can effectively prevent fat from accumulating in the liver, thus achieving the function of nourishing the liver.

5, Pseudostellaria heterophylla jujube Chenpi tea: prepare a proper amount of Pseudostellaria heterophylla, jujube and dried tangerine peel, clean them all, then put them in the pot, then pour in a proper amount of water for decoction, and finally drink juice.

6. Chrysanthemum honey drink: Take a proper amount of dried chrysanthemum and Ophiopogon japonicus, clean them and put them in the pot, then inject a certain amount of clear water to boil, then filter out the chrysanthemum and Ophiopogon japonicus, add some honey after the tea temperature drops, and mix well before drinking.