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Can I eat hot pot and spicy hotpot when I am pregnant?
Mala Tang is a common food, which is called hot pot and is very popular with everyone. Many people like to eat mala Tang when they don't want to eat it, and they can eat mala Tang if it is inconvenient for a person to eat hot pot. Although there are many kinds of mala Tang and its taste is unique, it is not recommended to eat it regularly, especially for people with bad stomach, so as not to burden the body. So many female friends want to know if they can eat mala Tang during pregnancy. There are several suggestions for whether you can eat mala Tang during pregnancy.

First, it is not recommended to eat mala Tang during pregnancy. As a popular food, mala Tang is loved by many people, but not everyone can eat it. Mala Tang tastes very spicy. It is recommended that female friends during pregnancy abstain from spicy and cold food, and it is best not to eat mala Tang. In addition, the sanitary conditions of most mala Tang are not up to standard. If pregnant women eat diarrhea caused by gastrointestinal irritation, it will seriously endanger the health of the fetus, and eating a lot of too hot food is also a great burden on the mouth and esophagus.

Secondly, if pregnant women really want to eat mala Tang, they can cook mala Tang at home. If the taste is light, they can use bone soup as the base material, and then cook some vegetables with fresh meat or fish and shrimp. Finally, it is ok to add a little pepper and salt and a little sesame oil. But the bottom material of the soup must be well controlled, and too much seasoning is not allowed. In addition, the ingredients must be fresh.