Mung bean is a very beneficial to the human body beans, not only can clear the heat and detoxification, which contains rich phospholipids and polysaccharide components, but also can enhance people's appetite at the same time, effectively reduce triglycerides and prevention and treatment of coronary heart disease. Mung beans contain a kind of globulin, can have to reduce the absorption of cholesterol in the small intestine. In addition, mung beans also have anti-allergic effect, can be hives patients to produce a certain effect. Let's take a look at a few common ways to make mung bean flour.

One, mung bean flour balls

Ingredients: 1 white radish, mung bean flour 200g, 1 egg, moderate oil, salt 2g, five spice powder 2g, ginger 30g.

Steps:

1. White radish first cut about 3mm slices, and then julienne, and then cut chopped dice.

2. Put the diced radish into a basin, add grated ginger, salt and five-spice powder and mix well to marinate for a while, and beat in an egg.

3. Finally, add the mung bean noodles and mix well. The amount of mung bean noodles varies according to the water content of the radish. The amount of mung bean noodles varies depending on the amount of water in the radish, so it's better to mix it into a thick paste that can be formed into a ball. Because the radish with salt will be analyzed out of the water, so it is not necessary to add water.

4. ball into a ball, 5 into the hot oil temperature deep-fried, fried balls, eat directly on the delicious. I must like to use it to do the ball soup

Two, chrysanthemum tea mung bean sorbet

Ingredients: mung bean flour 100g, 100g of gluten flour, 20g of olive oil, 80g of chrysanthemum tea, 40g of sugar.

Steps:

1. Flour and mung bean flour weighed, steam on high heat for 30 minutes, take out of the heat while the sieve.

2. Mix the sifted mung bean powder and flour, and put in sugar.

3. Add olive oil and soaked chrysanthemum tea, mix well.

4. Grab 25 grams of dough, form a ball and put it into a mold, snap out the shape.

5. Put the cake into a plastic box and refrigerate for a few minutes for a better taste.

Tips

1. Sift the flour and mung bean flour immediately after steaming while it is still hot, if it is cold, it will not be good to sift the lumps.

2. The amount of chrysanthemum tea should be adjusted according to the different absorbency of the flour.

3. The oil should be selected without special odor.

4. Put the green bean cake into a plastic box and put it into the refrigerator for a few minutes to get a better taste.

Three, Korean mung bean pancakes

Ingredients: mung bean flour 150g, wheat flour 30g, 70g of pork, 80g of spicy cabbage, the right amount of oil, the right amount of salt, the right amount of pepper, 2 red chili peppers, 1 green onion, a little chicken essence.

Steps:

1. Prepare all ingredients. Put the pork into a pot and add water to cook.

2. Remove from the pot and cut into thin slices. In a cooking pot, add mung bean noodles, flour, shredded spicy cabbage, and red pepper and green onion.

3. Add salt, pepper, chicken broth and water to make a roux. Pour the oil into a pan and heat it up. Spoon in a spoonful of the batter and spread it into a small pancake, then put a piece of sliced pork and shredded red pepper on top of the pancake. Fry over medium-low heat until done, then flip.

4. Until the pancake is lightly browned and cooked through, serve with some Korean chili sauce for dipping.