The natural nutrients in green tea have special effects on sterilization, aging, cancer prevention and anti-inflammation. People who get angry easily can drink green tea. Soak in a cup of green tea to relieve the body's internal heat and the pressure of work. Tea is the coldest. When the body is angry, the principle of mutual development and mutual restraint is used. Therefore, it is best to remove fire from green tea, and fresh green tea can be brewed with hot water.

Extended data:

Precautions:

1, avoid drinking green tea for the first time: because green tea is polluted by harmful substances such as pesticides during cultivation and processing, there is always some residue on the surface of green tea. Therefore, the first green tea has a washing effect and should be abandoned.

2, avoid drinking green tea on an empty stomach: drinking green tea on an empty stomach can dilute gastric juice, reduce digestive function, and the water absorption rate is high, resulting in a large number of bad ingredients in green tea into the blood, which will not only lead to dizziness symptoms, but also sometimes cause palpitation. Oh, so it is best not to drink green tea on an empty stomach.

3, new green tea should be drunk less: because new green tea has a short storage time, it contains more unoxidized polyphenols, aldehydes and alcohols, which has a strong stimulating effect on human gastrointestinal mucosa and is easy to induce stomach diseases. Therefore, new green tea should be drunk less, and new green tea stored for less than half a month should be avoided.

Baidu encyclopedia-green tea

People's Daily Online-What kind of tea can the body get angry easily in summer?