Maimi Fish Head Soup (two to four people):
Materials:
Maimiban rice bowl
A big fish head
a block of tofu
Exercise:
Fry the big fish head with two or three slices of ginger. After boiling, add the buried wheat, rice and tofu and cook for half an hour. Add some salt to taste. Drink it.
2) High temperature in hot summer seems to be a natural physiological phenomenon. However, some people are prone to sweating, even sweating, whether in summer or winter; Some people sweat at night, their heads and necks are wet, and they are very tired after sweating. Traditional Chinese medicine calls the former spontaneous sweating and the latter night sweating, both of which are pathological sweating and harmful to the body.
Chinese medicine says: sweat is the liquid of the heart. This means that sweat is biochemical from blood, and people who sweat are refined. Excessive sweating will cause exhaustion of vitality, loss of body fluid and affect health. Of course, it is normal for one party to sweat for a while in hot weather and emotional excitement, but sweating from time to time, excessive sweating or night sweats belong to the imbalance of yin and yang in the human body, which leads to abnormal sweat leakage. This situation usually occurs in women and children with spleen deficiency and weakness.
My friend's son is less than one year old, often sweating during the day and night sweats at night, and the amount of sweat is light, commonly known as "sweating"; Western medicine is hopeless. She asked if she wanted to drink some Chinese medicine, or what diet could be improved.
Now many parents know that abnormal sweating and hyperhidrosis will consume the body's heat energy and make children weaker. It is suggested that friends make soup for children with astragalus, wheat bran, lean meat and oysters (or oyster sauce) (oysters taste sweet and salty, which can supplement body fluids). This soup is also suitable for night sweats, without oysters and oyster sauce. Folk dietotherapy can replace lean meat with mutton tripe, and the nourishing effect is better.
Floating wheat can cure body deficiency and hyperhidrosis, and Astragalus membranaceus is a good product for invigorating qi and yang (reinforcing middle energizer and invigorating qi), which has the effect of consolidating exterior and stopping sweating. Both of them can relieve night sweats and spontaneous sweating.
As for women with weak body, especially those with weak blood gas (accompanied by pale face), it is advisable to use Astragalus plus Codonopsis pilosula, Lycium barbarum, jujube and other fish soup or broth, which has the effects of warming the middle warmer, benefiting water, nourishing liver and kidney and regulating qi and blood.
Such as fish soup, can choose white crucian carp? Wash, stir-fry with ginger and onion; First fry the fish, add water and herbs, and cook for 40 minutes to an hour. The dosage of Astragalus membranaceus is about 40 cents (per person), Codonopsis pilosula is 50 cents, Jujube 10 (core removed) and Lycium barbarum is 50 cents. Such as beef stew (monthly exhibition) or pig stew (monthly exhibition), the amount of medicinal materials is similar.
Huangqi Floating Wheat Antiperspirant Decoction
Ingredients: one or two pieces of floating wheat, one or two pieces of astragalus, and one piece of pig (Yuexiu). Cook for two and a half to three hours. Drink three tablespoons every time from newborn to five months (once in the morning, once in the afternoon and once in the evening); Take four tablespoons each time from six months to one year old; Drink a quarter bowl every time you are two to four years old; Four to six years old, half a bowl at a time; Take a bowl over seven years old and take it for ten days as a course of treatment. Sweating will stop or decrease. If you don't recover, you can do another course of treatment. , reference: 1) parent-child kingdom 2)my blog. Yahoo/jw! xf 52 1 uctfxn 0 fbvrqirllac-/article？ Mid= 186, has it improved according to your family? I have a situation. ...