1, trotters are rich in collagen, which can lock moisture in the skin and make the skin more elastic. Eating pig's trotters properly can make the skin whiter, ruddy and elastic.

2. Pig's trotters contain fat-soluble vitamins A and E, both of which have a strong scavenging effect on free radicals. Eating pig's trotters properly and supplementing vitamins A and E have good anti-oxidation and anti-aging effects, and then can play a role in beauty.

Pig's trotters are famous for their beauty beauty effect. Pig's trotters contain a lot of selenium, which can scavenge free radicals in the body and resist aging. Participate in the repair of damaged myocardium, and prevent and treat diseases such as liver, kidney, asthma and pregnancy-induced hypertension. It is resistant to heavy metals such as lead, cadmium, mercury, arsenic and thallium, and can reduce the harm of the above chemicals to human body. Known as the "king of cancer", it can obviously inhibit tumor expansion and maintain leukocyte activity. It is an immune utility enhancer. Eating pig's trotters regularly can supplement selenium. It is an effective method to enhance human health, prevent diseases and prolong life.

Collagen in pig's trotters can be converted into gelatin during cooking, which can combine with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging;

Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. They can also help teenagers grow and develop and slow down the rate of osteoporosis in middle-aged and elderly women.

However, we should remind you that pig's trotters are high in fat and cholesterol, so you can't eat more. The fat content in pig's trotters is 18.8g/ 100g, which is higher than that of beef and mutton, while the cholesterol is 192mg/ 100g, which is close to two thirds of the daily requirement of normal people. Ladies who want to eat trotters for beauty should pay attention. Eating too much trotters may lead to overweight and obesity!