It varies from person to person.
Okra has a certain role in tonifying the kidney and essence, but each person's physique is different, the body's ability to absorb is not the same, can not aphrodisiacs to be based on the actual situation of the individual, can not be generalized, and there is also a dosage problem, eat less is not useful.
2 okra aphrodisiac effect
varies from person to person.
Eating okra aphrodisiacs is a long-term process, belonging to the category of dietary supplements, need to adhere to a long time to see the effect, it is recommended to do health care food, not as aphrodisiacs as a special drug consumption.
3 okra how to eat aphrodisiac okra shrimp scrambled eggs
Ingredients: eggs, okra, shrimp, soy sauce, salt.
Methods: 1, first remove the top of the okra, cleaned and cut into small pieces, open the eggs, mix well and drip a little soy sauce, and then put into the pan on a low flame frying.
Egg slightly solidified can be put into the okra and shrimp, stirring constantly, okra green into the salt, continue to stir fry for about a minute you can get a delicious okra shrimp eggs.
Boiled okra
Ingredients: okra, soy sauce.
Directions: The practice of white boiled okra is very simple, wash the okra from the supermarket and put it into the boiling water to blanch again, after the plate in the surface of the okra drizzled with soy sauce, delicious white boiled okra can be on the table.
4 Who can not eat okra aphrodisiacs
1, people who are allergic to protein should not eat okra.
Okra mucus is rich in mucin, mucin is a kind of protein allergy, people who are allergic to proteins should clean the inside of the okra before eating, so as not to produce allergies and other uncomfortable symptoms.
2, cold body, menstruation, pregnancy women should eat less, so as not to aggravate the cold invasion.
As the saying goes, leaving the dose to talk about toxicity is a hooligan, pregnant women consume okra scrambled eggs, eat once a week is better, both can be complementary to the body, but does not cause discomfort.