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What vegetables are included?
Vegetables include:

1. Celery: rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium and so on. Eating celery often, especially celery leaves, is very beneficial to prevent hypertension and arteriosclerosis, and has an auxiliary treatment effect.

2. Radish: straight roots are fleshy, oblong, spherical or conical, with green, white or red skin, branched stems, hairless, slightly frosted, fresh roots to quench thirst, help digestion, dry roots to facilitate defecation, leaves to treat primary dysentery and prevent dysentery. Seeds are used in oil extraction industry and food.

3. Chinese cabbage: it is the main vegetable in winter and spring in Northeast China and North China. It can be eaten raw, fried, salted or pickled. The leaves falling off the outer layer can be used as feed, which is rich in nutrition and has certain medicinal value.

4. Eggplant: The shape and size of fruits vary greatly. The shape of fruit is long or round, and the colors are white, red and purple. Roots, stems and leaves are used as astringents and diuretics, and leaves can also be used as anesthetics.

5. Tomato: the calyx is radial, the corolla is radial, the berries are oblate or nearly spherical, the flesh is juicy, the seeds are yellow, the fruit is rich in nutrition, and it has a special flavor in summer and autumn. Can be eaten raw, cooked, processed tomato sauce, juice or whole fruit.

Extended data:

1, the main nutrients of vegetables are minerals, vitamins, fiber and so on. Vegetables with high water content and less dietary fiber have better freshness and higher edible value.

2. Vegetables have certain anticancer effect. Tomatoes can prevent prostate cancer and breast cancer, cauliflower can prevent intestinal cancer and lung cancer, sweet potato can prevent colon cancer and breast cancer, and cruciferous vegetables can prevent gastric cancer, lung cancer and esophageal cancer.

The longer the vegetables are heated, the more nutrients are lost. The nutrient content of raw vegetables not only far exceeds that of cooked food, but also has the function of preventing epithelial cells from becoming cancerous.

References:

Baidu encyclopedia _ vegetables? Baidu encyclopedia _ tomato Baidu encyclopedia _ eggplant Baidu encyclopedia _ cabbage? Baidu encyclopedia _ radish? Baidu encyclopedia _ celery