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Lily. Lotus seed. Fungus. Red dates can be cooked together

Can, these four kinds of soup together for the human body is also relatively large benefits, mainly:

1, eating lily, jujube, lotus seed, silver ear soup not only can nourish yin and nourish the face, but also in time to reduce intestinal secretion discharge, has the function of cleaning intestinal tract.

2, silver fungus can also effectively solve the facial freckles and chloasma, in addition to the silver fungus is rich in phosphorus, has the role of spleen and stomach, cool dry thirst. It has a good effect on those who have deficiency fire, fidgeting, insomnia, loss of appetite or malnutrition.

3, red dates not only has the effect of replenishing qi and blood, but also can play a cosmetic effect, can prevent melanin deposition, but also can avoid the production of pigmentation.

Expanded information:

Not suitable for drinking lily red dates and lotus seed silver ear soup of the crowd are:

1, cold and cough and moderate cold and bowel movements;

2, the body of hot and humid food people, toothache children, phlegm people and humid children, abdominal obesity children, children with thick tongue and diabetic children.

3, often hemoptysis, vomiting blood, blood in the stool, bronchial dilatation, hemoptysis, duodenal ulcer with vomiting blood, black stool and other patients.

People's health network - red dates, lotus seeds and silver ear soup, nourish the lungs and moisten dryness