Raw materials: 2 large celery, cantaloupe half. Practice: cantaloupe peeled, seeded and diced, large celery washed and cut into sections, cantaloupe staring at celery into the fruit and vegetable juicer, discretionary cold water, stirring and honey can be consumed after mixing. Efficacy: cantaloupe contains vitamins, help digestion, diuretic, eliminate body wastes and toxins, moisturize the skin, lighten the spots, the two with the juice to strengthen the diuretic detoxification, slimming and nourishing the face.

Carrot broccoli pepper juice weight loss recipes

Raw materials: 2 large carrots, large broccoli 1, red pepper 1. Practice: wash all the vegetables, remove the tip and seeds of the pepper, cut all the vegetables into pieces or slices of the right size, squeeze the juice, mix well and drink. Efficacy: sweet and mellow, the sweetness of carrots and peppers can just neutralize the bitterness of broccoli, making it taste very good. This vegetable juice has a very good detoxification and weight loss effect, can promote the health of the body, in addition, can keep the skin whitening, and play a role in brightening the eyes.

Radish kumquat pineapple juice weight loss recipes

Raw materials: 200 grams of white radish, kumquat 5, pineapple 300 grams. Practice: the kumquat wash and leave the skin cut in half, the pineapple, white radish wash and peeled sliced, together with the kumquat with a separate juicer juice can be consumed. Efficacy: kumquat is rich in glycosides, with qi elimination, phlegm and cough. The combination of the three helps to strengthen the spleen and eliminate food, regulate qi and laxative, and strengthens the efficacy of slimming and skin care.