1, snakehead, distributed in all major river systems in China, as well as in the Korean Peninsula and Japan. It has less bone spurs, high meat content and rich nutrition, which is higher than protein contained in chicken and beef. As a medicine, it has the effects of removing blood stasis, promoting tissue regeneration, nourishing and recuperating, etc. After surgery, eating snakehead has the functions of promoting granulation, enriching blood and promoting wound healing.

2. Every 100g of black fish contains protein 19.8g, fat10.4g, heat 384.6kJ, calcium 57mg, phosphorus 163mg, iron 0.5mg, thiamine 0.03mg, riboflavin 0.25mg and niacin. The tail muscle contains citrulline, proline, serine and so on 18 kinds of free amino acids, which are good for food and medicine.

3. The snakehead is rich in protein, fat, amino acids, inorganic salts, vitamins, calcium, phosphorus, iron, zinc, selenium, magnesium, potassium, sodium, iron and other minerals, and its nutritional value is very high.

4, snakehead has the effects of expelling wind and curing malnutrition, inducing diuresis to reduce swelling, invigorating spleen and benefiting qi, and can assist in treating more than ten kinds of diseases such as pneumonia, acute nephritis, pharyngitis, etc. It is a very good tonic and nourishing food. It is especially suitable for people with weakness, hypoproteinemia, anemia, malnutrition and spleen and stomach qi deficiency.

5, eating snakehead can supplement a lot of amino acids, which can help the body enhance its disease resistance.