Difference between Brussels sprouts and olive groceries:

1, different places of origin

Brussels sprouts are made from the young stems of mustard paddled into a silk pickle, divided into two kinds of salty and sweet. Salty sprouts produced in Sichuan Nanxi, Luzhou, Chongqing Yongchuan, Leshan Niuhua; sweet sprouts produced in Sichuan Yibin, the ancient name of the "Xufu sprouts", now best-selling in Sichuan and Beijing, Tianjin, Shanghai and other places. Sichuan is mostly savory, auxiliary fried meat foam, etc., because of the salty and popular.

The olive dish is unique to the Chaoshan region of the flavor of small dishes, taking the taste of olives, mustard greens rich leaves fried into.

2, different cuisines

Olive vegetables is unique to the Chaoshan region of Guangdong Province, the flavor of the Han Chinese small dishes, belonging to the Cantonese cuisine.

Brussels sprouts, and "Fuling squash", "Nanchong winter vegetables", "Neijiang big head vegetables" and known as the four major pickles in Sichuan.

3, different nutrients

Olive vegetables contain 67% water, 23% oil, 5% protein and 1% of calcium, iron, phosphorus and other minerals, but also contains vitamin A, vitamin D, vitamin K and vitamin E and other vitamins. Vitamin E contained in elemi oil is a vasoprotectant and can lower cholesterol and triglycerides.

Sprouts contain more nutrients, per 100 grams contain: protein 4.9 grams of fat 1.3 grams of carbohydrates 35.7 grams, calories 174 kcal, calcium 660 mg, phosphorus 146 mg, iron 27.7 mg. Sprouts are also rich in inorganic salts, trace elements and vitamin B1 and vitamin B2.