Polygonatum odorifera tea is a traditional Chinese medicine drink with health-care effects. It has the functions of clearing away heat and detoxifying, replenishing qi and nourishing blood, moistening the lungs and relieving cough. The correct way to consume it is as follows:

1. Choose high-quality raw materials: Choose organic, purely natural polygonatum odorifera tea raw materials, and avoid tea products that use additives or artificial colors.

2. Brew Polygonatum odoratum tea: Soak the Polygonatum odoratum tea in cold water and keep the temperature between 15-25℃. It will take about 12 hours to allow it to fully develop.

3. Brewing with boiling water: Put the brewed Polygonatum odorifera tea in a glass, pour boiling water around 90℃, soak for 10 minutes and drink. It is not recommended to use high-temperature boiling water to avoid destroying the active ingredients.

4. Add seasonings: If necessary, you can add honey, red dates, wolfberry and other seasonings to improve its flavor and nutritional value.

Notes:

1. Do not drink excessively: Drinking for a long time or excessively will cause excessive water in the body and affect your health.

2. Use with caution by pregnant women: Polygonatum odorifera tea has certain medicinal ingredients and should be used with caution by pregnant women.

3. Expiration date: Polygonatum odorifera tea should be consumed as soon as possible after opening and should not be stored for too long.

4. People with cold body should use it with caution: Polygonatum odorifera tea is a warming tonic food, and those with cold body constitution should not consume too much.