The following are the effects of red grapefruit:
1. Reduced blood pressure
Red grapefruit contains more potassium and no sodium elements, can help hypertensive patients discharge the body of sodium ions. However, it is important to note that oral antihypertensive drugs should not be eaten at the same time red grapefruit, so as to avoid the occurrence of a significant drop in blood induced angina, etc.
This is a good way to reduce blood pressure.
2. Reduce blood sugar?
The red grapefruit contains a lot of vitamin C can help reduce blood cholesterol, and red grapefruit meat contains a role similar to the insulin component, can help lower blood sugar.
3. The food is not only good for the body, but also good for the mind.
Red grapefruit can help eliminate food and gas, red grapefruit contains dietary fiber to promote gastrointestinal peristalsis, coupled with its gas in addition to the effect of the effective belching, diaphragmatic distension, worrying about the boredom and so on.
4. Prevent cerebrovascular disease?
Red grapefruit contains physiologically active substances in the skin glycosides, so it can reduce the viscosity of the blood, reduce the formation of blood clots, so the cerebrovascular disease, such as cerebral thrombosis, stroke, etc. also have a better preventive effect.?
Expanded Information:
1, the body of cold people should not eat
The nature of grapefruit is cold, the spleen is weak and diarrhea people eat the grapefruit will be diarrhea, so the body of cold people should not eat more.
2, can not be served with drugs
Clinical findings, hyperlipidemia patients with a cup of grapefruit juice served a piece of the United States lipid-lowering tablets, the results are equivalent to a cup of water served 12 to l5 tablets of the same type of drug lipid-lowering effect, the patient will be the result of muscular pain, and even kidney lesions.
3, women taking birth control pills should be avoided
A study in the United States showed that grapefruit on the birth control pills have the most prominent impact. Experts say that "if a woman who has taken the pill, consume 1 to 2 grapefruit after sex, or directly with a large cup of grapefruit juice to send birth control pills, then she may become a mother, the reason is that grapefruit hinders women's absorption of birth control pills."
4, high blood pressure patients taking medication do not eat grapefruit
Experts recommend that, during the period of taking antihypertensive drugs, do not eat grapefruit or drink grapefruit juice, otherwise it can produce a sudden drop in blood pressure and other serious toxic side effects.
Reference: