The practice of wrapping jiaozi with leeks and eggs is not single. Some people like to break eggs, add a little salt and fry them in oil. When frying, they will break them by the way. Wash leek and cut into pieces. When the eggs are cold, add some salt and sesame oil and stir them together. Others like to put a little minced shrimp.

The components of leek egg dumpling stuffing contain carbohydrate, fat, protein and fiber, and the calorie is 1263 kcal. Simply put, the calorie of egg leek jiaozi is 167 kcal (698 kilojoules), and the unit calorie is moderate. Therefore, the stuffing of leek and egg dumplings has little heat, which is generally light and low in heat. When you lose weight, you can eat it safely by removing obvious fat and grease.

Matters needing attention in practice

1, don't rub the leek vigorously when washing, and dry it after washing.

2. Fry the eggs with less salt and let them cool.

3. After the leek is cut, mix it with oil, mix it well with the eggs, and add salt when wrapping it. Just add oil, salt, pepper noodles and onions to the stuffing, and add some monosodium glutamate, and it tastes good.

4, high-gluten powder to make skin, the skin should be thinner. If you buy leather, you should wipe some water on the edge of the leather to make it firm and ensure that it does not touch water.

5. You can't stick the leek on the edge of the skin when you wrap it, or it will get into the water and not taste good.

6. Don't cook with strong fire, it will break.