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What to do if you feel stomach acid at night
Acid suppressants are needed to treat it. However, it is easy to relapse after stopping the medication, so it must be taken for a long time. Daily diet should also pay attention to, to easy to digest food, avoid stimulating substances, eat seven minutes full, maintain regular, normal eating habits. Although ulcers are easy to treat, but out easy to recur. In addition to diet to pay attention to, smoking, alcohol, should be limited, maintain sufficient sleep, moderate exercise and eliminate excessive tension, is the basic effective method. Second, rich in vitamin C, can strengthen the stomach lining of the potato Potatoes are rich in vitamin C, potassium, calcium and balanced minerals, and starch, even if heated, vitamin C is not easy to be destroyed, easy to ingest. The pumpkin is rich in vitamin C and carotene (i.e., vitamin A), its fruit, flowers, seeds, leaves have medicinal properties, starch, cooking is still rich in vitamin C. To give full play to the efficacy of the medicinal properties, the method of steaming is more ideal. If you have a vague stomach ache, you can cook pumpkin soup to help digestion. Pumpkin flowers can be boiled in soup, have the effect of lowering heat, stop dysentery. Fourth, can promote gastric wall mucosa regeneration of cabbage cabbage with vitamin C and K, can promote gastric or duodenal mucosa regeneration, treatment of ulcers. Raw or heated are very tasty, usually eat often, can adjust the body. However, boiling and stir-frying will destroy vitamin C, so to treat ulcers, it is better to eat it raw or slightly heated. Kohlrabi into the juicer into a juice, and then slightly heated, drink before meals, about 10 days of continuous drinking, the effect will be visible. Five, can be strong weak stomach and intestines of figs figs can cure ulcers and strong weak stomach. Dry figs chopped, boiled into half dry, add a little honey and water, you can drink. Preserve figs, you can make them dry, put them on the fire to cook and then grind them into powder, when using, add boiling water or water bubble can be. Six, can be healthy stomach dandelion and gentian grass Early spring blooming dandelion has the function of stomach, can be used as medicine or food. The easiest way to use is to wash its leaves, in the mouth, slowly bite; leaves and flowers can also be used as a side dish or make a salad to eat. The root of Gentian has medicinal properties, but is very bitter, more so than bear bile, hence the Chinese name Gentian. When you have too much and too little stomach acid, the first thing you should do is improve your diet Excessive and too little stomach acid have similar symptoms. Excessive stomach acid or hyperacidity refers to a condition in which there is an overproduction of gastric juices and a high concentration of gastric acid in the gastric juices, which may be caused by emotions, nervousness, or peptic ulcers, cholecystitis, or other diseases. On the other hand, a low concentration of gastric acid in the gastric juice, i.e., too little gastric acid, may be caused by pernicious anemia, tropical fatty dysentery, or chronic gastritis. When either of these conditions is present, a gastric fluid test is performed. Symptoms of too much and too little stomach acid are similar, with the main symptoms being gastric indigestion, hiccups and burning pain in the chest. In the case of hyperacidity, acidic gastric juices are also present when burping; in the case of hypoacidity, indigestion and dysentery occur due to insufficient gastric acid. The effect of food on stomach acid Proteins: can briefly neutralize free acid, but after half an hour, it is more likely to stimulate the secretion of stomach acid than sugar and fat. Fats: inhibit the secretion of gastric acid. When entering the duodenum, they secrete intestinal gastric inhibitory hormones, which reduce the secretion of gastric acid and delay gastric emptying. Gravy, tannic acid, caffeine, alcohol and other chemical stimuli, will make gastric acid secretion. Drugs: such as histamine will stimulate the secretion of gastric acid. Emotions: such as happy or delicious food will stimulate the secretion of gastric acid. If you have excessive stomach acid, you should consume more protein and abstain from stimulating food. People with excessive stomach acid should pay attention to suppressing the secretion of stomach acid in their daily life, and avoid overeating and stimulating food. In addition to abstaining from smoking, drinking or abstaining from alcohol, it is also important to eliminate excessive tension. Follow your doctor's instructions and take acid suppressants to control stomach acid secretion. In terms of food, because of the excessive secretion of gastric juices, it is important to consume more proteins in order to protect the stomach lining. Foods that are rich in protein and do not irritate the stomach include tofu, white meat and fish, and milk. Beans also contain a lot of good protein, but they are not easy to digest and must be cooked softly before eating. Peas cooked light, fluffy, can also be healthy stomach and intestines. To make the mucous membrane of the stomach strong, vitamins are indispensable, to eat more fruits and vegetables and other foods rich in vitamins. When using oil to cook, if you can make good use of olive oil or caraway oil, it can also inhibit the secretion of stomach acid; however, do not overdo it. What should be restrained are indigestible fish and shellfish such as shrimp and shellfish, fatty meats, vegetables with a lot of fiber such as bamboo shoots and groundnuts, and foods that are too acidic and too sweet. Vegetables should be cooked as soft as possible before eating. Coffee, black tea and spicy seasonings can strongly stimulate the stomach, so you should abstain from them or tone them down. However, when the condition is severe, they are absolutely forbidden. Folk remedies have the use of eggshells, first wash it, grind it into powder, each time 2-3 grams with plain water to drink.