Every mother who has just given birth has to feed her baby milk. However, not every mother’s physical condition can produce enough milk for her baby, so people have to find ways. To encourage the mother to produce a large amount of milk to satisfy the baby. Eating papaya is a good way, but it must be done correctly. So, is it better to induce lactation, green papaya or red papaya? Is it better to induce lactation, green papaya or red papaya?

Generally, green papaya is used, and red papaya is also acceptable. It just depends on your preference. Eat it raw. Yes, but it is best for lactating mothers to eat hot food, which is good for the body and helps the body recover. Green papaya is better for lactation, while both green papaya and red papaya have the effect of lactation. However, green papaya has more active ingredients, so green papaya is still used for lactation. Papaya is rich in vitamins, which can help digestion. It can also detoxify and nourish the skin. It is good for improving immunity.

1. Green papaya is green in appearance, and only when it is about to mature will it fall to the ground, and the surface will have a slight yellow color. There are many types of fruit papayas, and red papaya is one of the excellent varieties. The immature red papaya is cyan, but when mature, the color turns orange.

2. After the green papaya is mature, the flesh inside is slightly yellow. When the red papaya matures, the pulp inside is orange-red, and the pulp is not only thick but also very compact.

3. Freshly picked green papaya will taste a little bitter. Although the taste of the pulp is relatively strong, the taste is far from that of fruit. The red papaya tastes sweet, juicy, soft and very sweet. Can you eat papaya during the second trimester of pregnancy?

First of all, papaya is cold in nature. This kind of cold fruit is generally not suitable for women to eat during pregnancy. In the second trimester of pregnancy, the fetus has taken shape, but you should still eat these cold fruits with caution to reduce the impact on the fetus. Because cold fruits may cause uterine contractions. Women in the second trimester of pregnancy should eat less papaya, which is beneficial to the healthy growth of the fetus.

Secondly, papaya is not very beneficial to the growth of bones and teeth. Therefore, women in the second trimester of pregnancy are best not to eat papaya, which can also reduce the impact of papaya on bones and teeth. Of course, if a woman in the second trimester of pregnancy eats papaya, it may cause oral problems and be detrimental to bone health.

Furthermore, fruits contain a certain amount of carbohydrates and multiple vitamins, which are helpful in supplementing various nutritional elements in the body. During pregnancy, due to the discomfort of pregnancy, you will have a poor appetite. At this time, eating an appropriate amount of fruit is very beneficial to the healthy growth of the fetus.