The medicinal value of fennel seeds is still very rich. Not only that, in the diet, fennel actually contains a lot of nutrients, for example, in the usual diet, this fennel seeds contain the main components are actually protein, as well as a lot of fat, and a lot of dietary fiber, fennel brain, fennel ketone, fennel aldehyde and so on. Fennel seeds contain more dietary fiber, can have a toning effect, for promoting appetite to promote metabolism is good, but also can play a very good health benefits and role.
The main components of cumin are protein, fat, dietary fiber, fennel brain, cumin ketone, fennel aldehyde and so on. Its aroma mainly comes from fennel brain, anisaldehyde and other flavor substances. It is a multi-purpose plant that combines medicine, flavor, food and make-up. Young stems and leaves are used as vegetables and stuffing. Fennel fruits contain 2.8% fennel oil, 50-60% fennel brain, 18-20% a-anethole, 10% methyl pepper and a-pinene dipentene, anisaldehyde, camphene and so on. The endosperm contains about 15% fat oil, about 85% protein, starch sugar and mucus.
Can be used as a spice, commonly used in meat, seafood and baked goods and other pasta cooking. In Chinese medicine, it is used as medicine, warm in nature, pungent in flavor, and belongs to the liver, kidney, spleen and stomach meridians. Fennel seed can have the effect of driving away cold, for dispersing cold and pain relief, but also can play a role in stomach nourishment, is a good relief of gastrointestinal pain in Chinese medicine, but also can have the effect of warming the stomach and regulating the flow of Qi, can be applied in daily life. It is used for cold hernia and abdominal pain, testicular deviation, women's dysmenorrhea, cold pain in the abdomen, distension and pain in the epigastric region, and vomiting and diarrhea with little food. Fennel seeds can be eaten as a spice, stew or cooking is a good choice, can enter the stomach, have the role of protecting the stomach and intestines, for the relief of gastrointestinal discomfort is good, but also can have the role of relieving flatulence, for the emergence of menstrual cramps have also improved the problem.
The medicinal properties and value of fennel seeds are analyzed and described above. Eating fennel seeds has many benefits, can play a medicinal effect and role, but also can improve the physical fitness, with the role of cold drive stomach, but also can have the role of relieving menstrual cramps, is a good type of health care ingredients, but also can relieve flatulence, you may want to try.