Xiaobian arranges a few cod fish for you, which is suitable for big babies and little babies.
First, cod mud
Suitable for babies who have just added complementary food.
Production method:
1. Melt the silver cod and feel carefully with your hands. Although there are few spines, there are still some near the fins. Pay attention!
2. After the water is boiled, add a little vinegar and put the cut fish in.
3. After cooking, add a little starch and stir slightly.
4. Quickly press it into mud with a spoon after taking out the pot. If it is cold, it will not press the mud.
Second, the new practice of steaming cod
Ingredients: 2 pieces of cod, spinach 10g, soy sauce 10ml.
Practice:
1. Wash spinach, blanch it in boiling water, take it out, soak it in cold water to remove astringency, take it out, drain it and cut it into small pieces.
2. Clean the cod, put it in a plate, seal it with plastic wrap, put it in a microwave oven and heat it at 900 watts for 5 minutes.
3. Take out the cod, add chopped spinach, drizzle with soy sauce, and fully mash.
Third, the practice of steaming silver cod
Ingredients: steamed fish and soy sauce, ginger and onion, cooking wine to see personal preference.
method of work
1. Slice the ginger, shred the onion, spread the ginger on a plate, put the silver cod on the ginger, and sprinkle a little onion on it.
2. Put enough water into the steamer, heat it with high fire until the water boils and steam comes out. Put the plate with the fish in it, cover the pot and time it for 7-8 minutes.
3. When the time is up, turn off the fire and keep it stuffy for 5- 10 minutes (it is very important).
4. Open the lid, take out the plate, pour off the excess water, and pour in the steamed fish and soy sauce.
Fourth, carrot and cod porridge
Ingredients: cod, carrot, japonica rice.
Practice: Boned cod, chopped carrots and cooked, and stirred with rice porridge.
Five, potato fish cake
Ingredients: potatoes, cod.
method of work
1. Peel potatoes, clean them, cut them into large pieces, and steam them in a steamer over high heat until they are cooked and soft.
2. Clean the cod, put it in a small boiling pot, add an appropriate amount of cold water (the amount of water should not exceed the fish 1cm), cook it over high fire and take it out.
3. Put the steamed potatoes and cooked fish into a bowl and crush them evenly into mud with the back of a spoon.
4. Take 2 teaspoons (10ml) of boiled cod fish soup, pour it into the potato and cod mud, and gently stir it evenly with a spoon until it becomes sticky.
Six, microwave roast cod.
Ingredients: cod, onion ginger, cooking wine.
Practice:
1. Marinate cod with onion ginger and cooking wine salt.
2. Bake the marinated cod in the microwave oven. A large piece of silver cod meat shrinks into a small piece after it is baked. It is tender and soft, which is quite suitable for babies.
Seven, fried silver cod
Ingredients: one piece of silver cod and two pieces of Tricholoma are cut into small pieces.
Ingredients: a little onion, ginger and garlic, a little egg white.
Practice:
1. Dip the fish in a little egg white, heat the oil pan, and add some oil (not too much, just enough to fry the fish).
2. The fish is fried (it is almost enough to slide in the pot), add some delicious food, add some hot water, put the chopped mushrooms in, add less salt and collect the soup, and you can go out of the pot.