Tremella, also known as tremella and tremella. Tremella is sweet, light and flat, and enters the lungs and stomach. Contains protein, fat, carbohydrate, crude fiber, inorganic salt, etc.

Function: nourishing yin and moistening lung, nourishing stomach and promoting fluid production. Rock sugar, sweet in taste, flat in nature, enters the spleen and lung meridians. Tonifying the middle energizer, invigorating qi, regulating stomach and moistening lung, relieving cough and resolving phlegm.

Exercise:

Choose tremella fuciformis10 ~12g, rinse it several times first, then put it in a bowl and soak it in cold boiled water (you can do it without tremella fuciformis). Soak for about 1 hour, at which time the tremella swells, and then pick out the impurities. Then put tremella and appropriate amount of rock sugar into a bowl, add appropriate amount of cold water, and stew together for 2 to 3 hours.

Function:

Has the effects of nourishing yin, moistening lung, promoting fluid production and quenching thirst. It can be used to treat dry cough in autumn and winter, and can also be used as a tonic for the weak.